Vegetarian News

August 6, 2025

Top Headlines

This Common Fruit Has Over 1,600 Compounds That Boost Brain, Heart, and Gut Health

Aug. 5, 2025 — Fresh grapes contain a potent mix of over 1,600 compounds that benefit heart, brain, skin, and gut health. New evidence suggests they deserve official superfood recognition, with benefits even at the ...

This Diet Helped People Lose Twice as Much Weight, Without Eating Less

Aug. 5, 2025 — People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This real-world, long-term study revealed that food processing ...

Did Drunk Apes Help Us Evolve? New Clues Reveal Why We Digest Alcohol So Well

Aug. 1, 2025 — Ape behavior just got a name upgrade — “scrumping” — and it might help explain why humans can handle alcohol so well. Researchers discovered that African apes regularly eat overripe, ...

Eggs Are Off the Hook—study Reveals Bacon’s the Real Heart Risk

July 28, 2025 — Eggs are finally being vindicated after decades of cholesterol-related blame. New research from the University of South Australia reveals that eggs, despite their cholesterol content, aren't the dietary villains they've long been made out to be. ...

Active but Still Gaining Weight? Duke Scientists Reveal Why

July 21, 2025 — People in richer countries aren t moving less they re just eating more. A new Duke study shows that diet, not laziness, is fueling the obesity epidemic across industrialized ...

Bigger Crops, Fewer Nutrients: The Hidden Cost of Climate Change

July 10, 2025 — Climate change is silently sapping the nutrients from our food. A pioneering study finds that rising CO2 and higher temperatures are not only reshaping how crops grow but are also degrading their nutritional value especially in vital leafy greens ...

A Cholesterol Secret Inside Ticks May Halt Lyme Disease Spread

July 4, 2025 — Scientists have discovered that the bacteria behind Lyme disease and anaplasmosis have a sneaky way of surviving inside ticks—they hijack the tick’s own cell functions to steal cholesterol they need to grow. By tapping into a built-in protein ...

Scientists Discover ‘off Switch’ Enzyme That Could Stop Heart Disease and Diabetes

June 30, 2025 — Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...

Candy Colors, THC Inside: How Cannabis Edibles Are Tricking Teen Brains

June 28, 2025 — Teens are being misled by cannabis edibles dressed up like health foods. Bright colors, fruit imagery, and words like vegan make these products look fun, natural, and safe even when they re not. A WSU study warns that this could increase the risk of ...

Acid-Busting Diet Triggers 13-Pound Weight Loss in Just 16 Weeks

June 26, 2025 — Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic and dropped an average of 13 pounds—while the ...

The Molecule That Might Save Your Sight—and Your Heart

June 25, 2025 — Washington University researchers found that raising a molecule called ApoM helps eye cells sweep away harmful cholesterol deposits linked to age-related macular degeneration, potentially preventing vision loss, and the same trick might aid failing ...

Superbugs in Your Shrimp: Deadly Colistin-Resistance Genes Ride on Imported Seafood

June 22, 2025 — Colistin, a last-resort antibiotic, is losing its power due to rising resistance—and the culprits might be hiding in your seafood dinner. A University of Georgia research team discovered ...

Latest Headlines

updated 12:36pm EDT

4,000-Year-Old Teeth Reveal the Earliest Human High — Hidden in Plaque

Aug. 1, 2025 — Scientists have discovered the oldest direct evidence of betel nut chewing in Southeast Asia by analyzing 4,000-year-old dental plaque from a burial in Thailand. This breakthrough method reveals ...

Black Coffee, Longer Life: The Science Behind Your Morning Perk

June 17, 2025 — Coffee might be doing more than fueling your morning routine it could be extending your life. A large-scale study by Tufts University suggests that drinking one to three cups of caffeinated coffee ...

This "Healthy" Fat May Secretly Be Fueling Obesity

June 11, 2025 — A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

This Overlooked Supplement Could Help You Think Sharper and Age Better

June 10, 2025 — Creatine is gaining recognition far beyond its roots in athletic performance. Once seen as a gym-only supplement, it's now understood to play a vital role in cellular energy, cognitive function, and ...

Why Your Diet Might Be Making You Sad--Especially If You're a Man

June 7, 2025 — New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...

Tea, Berries, Dark Chocolate and Apples Could Lead to a Longer Life Span, Study Shows

June 3, 2025 — Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases ...

Mediterranean Diet Provides Symptom Relief for Patients With IBS in Pilot Study

May 30, 2025 — In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with ...

IBD on the Rise: International Research Highlights Spread in Africa, Asia, and Latin America

May 30, 2025 — New research conducted by an international consortium shows that IBD and related conditions are now spreading through developing regions in Africa, ...

Understanding Cultural Differences in Salt Usage May Help Lower Consumption

May 30, 2025 — An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ...

A High-Fat Diet Sets Off Metabolic Dysfunction in Cells, Leading to Weight Gain

May 29, 2025 — Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with ...

99 Trials Later, Fasting Ties Traditional Diets in Weight-Loss Showdown

June 19, 2025 — Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...

Location Matters: Belly Fat Compared to Overall Body Fat More Strongly Linked to Psoriasis Risk

May 27, 2025 — Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than total body fat, particularly in women. This link between central fat and ...

Exercise and Eat Your Veggies: Privileged Prescriptions Like These Don't Always Reduce Risk of Heart Disease

May 22, 2025 — A leading cardiovascular disease researcher is ringing the alarm on universal recommendations intended to improve heart health around the globe. Cardiovascular disease (CVD) is the leading cause of ...

The Dietary Bug in a Cancer Therapy

May 21, 2025 — A study has uncovered a surprising link between diet, intestinal microbes and the efficacy of cancer ...

Newfound Mechanism Rewires Cellular Energy Processing for Drastic Weight Loss

May 21, 2025 — Mice genetically engineered to lack the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in a ...

A New Technology for Extending the Shelf Life of Produce

May 21, 2025 — Researchers developed a way to extend the shelf life of vegetables by injecting them with melatonin using biodegradable ...

Eating Craved Foods With Meals Lessens Cravings, Boosts Weight Loss

May 20, 2025 — Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Gut Bacteria and Acetate, a Great Combination for Weight Loss

May 19, 2025 — Researchers have discovered a new way to reduce obesity. Supplying the gut with extra acetate reduces fat and liver mass in both normal and obese mice, as long as bacteria of the Bacteroides species ...

Fast Food, Fast Impact: How Fatty Meals Rapidly Weaken Our Gut Defenses

May 19, 2025 — A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut ...

In Healthy Aging, Carb Quality Counts

May 16, 2025 — Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Study Reveals Impacts of Alzheimer's Disease on the Whole Body

May 16, 2025 — While Alzheimer's disease is mostly considered a disorder of the brain, emerging evidence suggests that the condition also affects other organs of the body. Working with the laboratory fruit ...

School Dinners May Encourage Picky Teenagers to Eat Better, Says New Study

May 15, 2025 — Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...

Drinking Water, Select Foods Linked to PFAS in California Adults

May 14, 2025 — A new study examined associations between diet, drinking water, and 'legacy' PFAS -- chemicals that were phased out of production in the US in the 2000s -- with blood samples from ...

Can Frisky Flies Save Human Lives?

May 9, 2025 — A scientist decided to find out why a bacterial infection makes fruit flies promiscuous. What he discovered could help curb mosquito-borne diseases and manage crop ...

A Pipette That Can Activate Individual Neurons

May 7, 2025 — Researchers have developed a new type of pipette that can deliver ions to individual neurons without affecting the sensitive extracellular milieu. Controlling the concentration of different ions can ...

Junk Food for Thought: Landmark Study Directly Links Ultra-Processed Foods to Poor Health

May 7, 2025 — A landmark study exploring consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly ...

A Healthy Diet in Childhood Is Linked to Starting Menstrual Periods Later, Regardless of BMI or Height

May 6, 2025 — Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study. The findings remained ...

Food as Medicine: How Diet Shapes Gut Microbiome Health

May 6, 2025 — Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to ...

Designer Microbe Shows Promise for Reducing Mercury Absorption from Seafood

May 1, 2025 — Scientists inserted DNA-encoding methylmercury detoxification enzymes into the genome of an abundant human gut bacterium. The engineered bacterium detoxified methylmercury in the gut of mice and ...

Protein Sources Change the Gut Microbiome -- Some Drastically

Apr. 30, 2025 — Protein sources appear to have major effects on both the population and function of the mouse gut ...