Joint Pain News

September 21, 2026

Top Headlines

Ultra-processed Foods Linked to Hidden Muscle Fat That May Threaten Your Knees

Sep. 15, 2026 Eating more ultra-processed foods was linked to greater fat buildup inside thigh muscles, according to MRI scans of 615 adults at risk for knee osteoarthritis. Surprisingly, the association remained ...

Scientists Discover a Hidden Switch That Shuts Down Inflammation

Sep. 12, 2026 Scientists have uncovered a natural braking system that helps the immune system switch off inflammation and prevent harmful immune cells from building up. Boosting this pathway in people reduced inflammation-related immune changes and sped up pain ...

Some Joints May Be Primed for Rheumatoid Arthritis Before Birth

Sep. 5, 2026 Scientists have found evidence that vulnerability to rheumatoid arthritis may begin before birth. Finger joints commonly affected by the disease develop with different tissue structures and larger populations of specialized fibroblasts than joints ...

A Cancer Therapy Put Severe Rheumatoid Arthritis Into Remission

Aug. 29, 2026 CAR T-cell therapy dramatically reduced disease activity in six people with severe rheumatoid arthritis that had resisted other treatments, with three achieving medication-free remission. The treatment may work by clearing out harmful immune cells ...

This Gut Microbe May Help Keep You Strong as You Age

Aug. 21, 2026 Scientists have linked a specific gut bacterium, Roseburia inulinivorans, to stronger muscles in both humans and mice. Older adults who carried it had 29% greater handgrip strength, while treated mice gained about 30% more grip strength and ...

The Common Mistake That Could Make Aging Joints Hurt More

Aug. 16, 2026 Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. ...

Scientists Find the Strength Training “Sweet Spot” for a Longer Life

Aug. 9, 2026 Just a couple of hours of strength training each week could have surprisingly powerful effects on longevity. People who lifted weights for around 90 to 120 minutes weekly had a 13% lower risk of dying early, with especially large reductions in ...

Without This Protein, Damaged Muscle Turns to Fat and Scar Tissue

Aug. 2, 2026 A protein once thought to mainly protect chromosome ends may also be essential for keeping muscle stem cells ready to repair injuries. Researchers found that TRF2 helps these cells maintain their identity and coordinate the cycle of rest, repair, ...

Natural Compound May Fight Rheumatoid Arthritis at Its Source

July 22, 2026 A plant-derived compound reduced swelling, inflammation, and joint damage in rats with rheumatoid arthritis. It also helped rebalance immune activity and improve the way certain fats were processed in the body. Researchers say the findings could ...

Scientists Discover Why Exercise Reverses Muscle Aging

July 6, 2026 Researchers have uncovered a molecular “switch” that helps explain why exercise keeps aging muscles healthy. By reducing levels of a gene called DEAF1, physical activity allows older muscles to clear out damage, repair themselves, and maintain ...

One Injection Reversed Osteoarthritis in Weeks

June 30, 2026 A Colorado research team has created experimental osteoarthritis treatments that appear to regenerate damaged joints rather than just relieve pain. In animal studies, a single injection restored arthritic joints to a healthy state within weeks, ...

Stanford Scientists Regrow Lost Cartilage and Reverse Arthritis in Major Breakthrough

June 12, 2026 A new treatment that blocks an aging-related protein restored lost cartilage in old mice and helped prevent arthritis after knee injuries. Human cartilage samples showed similar signs of ...

Latest Headlines

updated 9:38am EDT

This Drug Delayed Rheumatoid Arthritis for Years After Treatment Ended

June 1, 2026 A promising new study suggests rheumatoid arthritis may not be as inevitable as once thought for people at high risk. Researchers found that just one year of treatment with the immune-targeting drug ...

May 22, 2026 Researchers have discovered that the GLP-1 hormone targeted by drugs like Wegovy is present in very low amounts inside the joints of arthritis ...

This Viagra Ingredient Just Did Something Remarkable for a Deadly Childhood Disease

Mar. 31, 2026 A surprising breakthrough suggests that a drug best known as Viagra could help treat a devastating childhood disease. Researchers found that ...

Scientists Found a Surprising Way to Make Exercise Work Better

Mar. 9, 2026 Exercise normally boosts the body’s ability to use oxygen, a key marker of health and longevity — but high blood sugar can block that benefit. Researchers found that a ketogenic diet helped mice ...

Millions With Joint Pain and Osteoarthritis Are Missing the Most Powerful Treatment

Mar. 4, 2026 Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting ...

Scientists Discover the Body’s Hidden “off Switch” for Inflammation

Feb. 19, 2026 A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive ...

Scientists Uncover Why Psoriasis Can Turn Into Joint Disease

Feb. 5, 2026 Researchers have figured out how psoriasis can quietly turn into joint disease for some patients. Immune cells formed in inflamed skin can travel through the blood and reach the joints, where they ...

Keto Diet Weight Loss May Come With a Hidden Cost

Jan. 27, 2026 A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Stanford Scientists Found a Way to Regrow Cartilage and Stop Arthritis

Jan. 20, 2026 Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

Mayo Clinic Neurosurgeon Reveals 8 Back Pain Myths to Stop Believing

Dec. 15, 2025 Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Running Fixes What Junk Food Breaks in the Brain

Oct. 21, 2025 New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

New Study Shows Rheumatoid Arthritis Begins Long Before Symptoms

Nov. 26, 2025 Rheumatoid arthritis begins years before pain ever appears, and scientists have now mapped the hidden immune battle that unfolds long before symptoms. By studying people with RA-linked antibodies ...

Can a Diet Really Ease Lipoedema? Sunniva’s Journey to Pain Relief and Weight Loss

Aug. 10, 2025 Sunniva Kwapeng struggled with lipoedema, a painful condition causing disproportionate fat accumulation, until finally being diagnosed in her 40s. An NTNU study found that a low-carb diet helped ...

Losing Weight but Gaining Weakness? What Ozempic Might Be Doing to Your Muscles

Aug. 10, 2025 Ozempic’s weight loss benefits might come at the cost of muscle strength, even if muscle size remains relatively stable. This raises significant concerns for older adults, who are already at risk ...

This Diet Helped People Lose Twice as Much Weight, Without Eating Less

Aug. 5, 2025 People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This ...

A Cholesterol Secret Inside Ticks May Halt Lyme Disease Spread

July 4, 2025 Scientists have discovered that the bacteria behind Lyme disease and anaplasmosis have a sneaky way of surviving inside ticks—they hijack the tick’s own cell functions to steal cholesterol they ...

The Surprising Reason X-Rays Can Push Arthritis Patients Toward Surgery

Aug. 26, 2025 Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear ...

People With Lupus Who Have Certain Antibodies Are More Likely to Experience Blood Clots, Researchers Find

May 14, 2025 Some patients with lupus who possess specific antibodies are at a higher risk of thrombotic events such as a blood clot, stroke or heart attack, a new study shows. The finding might help clinicians ...

May 12, 2025 Researchers confirm and explore the role of estrogen-related receptors in regulating energy production in muscle cells during exercise. The findings indicate that developing a drug to boost ...

Once Bitten, Animals Develop Resistance That Shrinks Tick Population

Apr. 30, 2025 Just in time for tick season, new research is shining a light on how animals develop resistance to tick bites, which points toward the possibility of developing more effective vaccines against the ...

The Antibiotic That Takes the Bite out of Lyme

Apr. 23, 2025 Piperacillin, an antibiotic in the same class as penicillin, effectively cured mice of Lyme disease at 100-times less than the effective dose of doxycycline, the current gold standard treatment. At ...

Post-Treatment Lyme Disease Syndrome May Be Driven by Remnants of Infection

Apr. 23, 2025 Scientists believe they know what causes the treated infection to mimic chronic illness: the body may be responding to remnants of the bacteria that causes Lyme that tend to pool in the liver and ...

Omnivorous? Vegan? Makes No Difference to Muscle Building After Weight Training, Study Finds

Apr. 21, 2025 A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

Target to Repair Injured Muscles Discovered

Mar. 26, 2025 A team has discovered a possible therapeutic approach to repair injured muscles either from aging or degenerative muscle ...

Scientists Found a Cannabis Compound That Relieves Pain Without the High

June 20, 2026 Compounds responsible for the aroma of cannabis and many other plants may offer a surprising new way to relieve chronic pain. Researchers found that several cannabis-derived terpenes significantly ...

Cannabis Terpenes Offer Potential New Way to Treat Fibromyalgia Pain

Mar. 12, 2025 A recently completed study found that certain terpenes in Cannabis sativa are effective at relieving post-surgical and fibromyalgia pain in preclinical ...

Promising Active Ingredient for Lupus Therapy

Mar. 12, 2025 Lupus is an autoimmune disease where the body's immune system attacks its own tissues and organs, causing inflammation and damaging organs. A new study has now shown that the natural active ...

Possible Biomarker Identified for Crohn's Disease With Arthritis Type

Mar. 5, 2025 People with Crohn's disease and related joint inflammation linked to immune system dysfunction have distinct gut bacteria or microbiota, with the bacterium Mediterraneibacter gnavus being a ...

Breakthrough Study Discovers Genetic Mutation Could Be Basis for Novel Treatment of Rheumatoid Arthritis

Feb. 27, 2025 Research reveals how a specific mutation in a protein called TRAF1 can shut down an overactive immune response, dramatically reducing inflammation in mice. This discovery could pave the way for a new ...

New Study Supports Caution Regarding Use of Steroids

Feb. 26, 2025 A new study of more than 2,900 patients provides evidence that it's likely best to use as little corticosteroid medicine as possible when treating people who have lupus pericarditis, a common ...