Joint Health News

December 9, 2025

Top Headlines

Most of the World Isn’t Getting Enough Omega-3

Dec. 9, 2025 Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life stages and point out that food alone often can’t ...

Her Food Cravings Vanished on Mounjaro Then Roared Back

Dec. 8, 2025 Deep-brain recordings showed that Mounjaro and Zepbound briefly shut down the craving circuits linked to food noise in a patient with severe obesity. Her obsessive thoughts about food disappeared as the medication quieted the nucleus accumbens, the ...

A Common Nutrient Deficiency May Be Silently Harming Young Brains

Nov. 27, 2025 Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver strain and elevated neurofilament light chain, a ...

New Study Shows Rheumatoid Arthritis Begins Long Before Symptoms

Nov. 26, 2025 Rheumatoid arthritis begins years before pain ever appears, and scientists have now mapped the hidden immune battle that unfolds long before symptoms. By studying people with RA-linked antibodies over seven years, researchers discovered sweeping ...

Stanford's New Cell Therapy Cures Type 1 Diabetes in Mice

Nov. 26, 2025 Researchers at Stanford found a way to cure or prevent Type 1 diabetes in mice using a combined blood stem cell and islet cell transplant. The procedure creates a hybrid immune system that stops autoimmune attacks and eliminates the need for ...

Chronic Pain May Dramatically Raise Your Blood Pressure

Nov. 17, 2025 Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links between long-lasting pain, depression, ...

CRISPR Brings Back Ancient Gene That Prevents Gout and Fatty Liver

Nov. 14, 2025 By reactivating a long-lost gene, researchers were able to lower uric acid levels and stop damaging fat accumulation in human liver models. The breakthrough hints at a future where gout and several metabolic diseases could be prevented at the ...

Snake Pee Might Hold the Secret to Ending Gout Pain and Kidney Stones

Oct. 25, 2025 Reptiles don’t just pee, they crystallize their waste. Researchers found that snakes and other reptiles form tiny uric acid spheres, a water-saving evolutionary trick. This discovery could illuminate how to prevent gout and kidney stones in ...

Scientists Reveal the Best Exercise to Ease Knee Arthritis Pain

Oct. 20, 2025 A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, aerobic training showed the strongest evidence ...

Surgery Beats Ozempic for Long-term Health, Cleveland Clinic Finds

Oct. 18, 2025 Weight-loss surgery dramatically outperformed GLP-1 medications in improving longevity and reducing heart, kidney, and eye complications for people with obesity and diabetes. Over 10 years, patients lost far more weight and required fewer ...

Scientists Just Debunked the Calcium and Dementia Myth

Oct. 18, 2025 A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years and revealed no harmful cognitive effects. ...

This European Treatment for Joint Pain Just Passed a Major Scientific Test

Oct. 15, 2025 Korean researchers found that low-dose radiation therapy eased knee pain and improved movement in people with mild to moderate osteoarthritis. The treatment, far weaker than cancer radiation, showed real benefits beyond placebo. With no side effects ...

Latest Headlines

updated 11:13am EST

Wegovy in a Pill? Massive Weight Loss Results Revealed

Nov. 6, 2025 Novo Nordisk’s oral semaglutide 25 mg achieved up to 16.6% weight loss in a landmark study, rivaling injectable Wegovy. The pill also improved cardiovascular risk factors and physical activity ...

Exercise and Omega-3s Could Be the Secret to Healthier Teeth

Oct. 26, 2025 Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and ...

This Everyday Vitamin Could Be the Closest Thing We Have to an “anti-Aging Pill”

Oct. 22, 2025 A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers ...

A Simple Fatty Acid Could Restore Failing Vision

Oct. 14, 2025 Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in ...

Why Gen X Women Can’t Stop Eating Ultra-Processed Foods

Sep. 29, 2025 Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s ...

Scientists Uncover How to Block Pain Without Side Effects

Sep. 26, 2025 Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current painkillers like ibuprofen and aspirin often come with harmful side effects ...

Simple Therapies Outperform Drugs for Knee Arthritis Pain Relief

Sep. 20, 2025 A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

Being Too Thin Can Be Deadlier Than Being Overweight, Danish Study Reveals

Sep. 14, 2025 New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight—or even moderately obese—does not necessarily increase the risk of death ...

Scientists Uncover Surprising Link Between Diet and Nearsightedness

Sep. 8, 2025 Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated fats may increase risk. Kids with more omega-3 in their diet had healthier eye ...

The Fat You Can’t See May Be Damaging Your Heart, Even If You Exercise

Sep. 6, 2025 Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this ...

Hidden Viruses in Our DNA Could Be Medicine’s Next Big Breakthrough

Sep. 3, 2025 Scientists have decoded the 3D structure of an ancient viral protein hidden in our DNA. The HERV-K Env protein, found on cancer and autoimmune cells, has a unique shape that could unlock new ...

A Startling Omega-3 Deficiency May Explain Women’s Alzheimer’s Risk

Aug. 22, 2025 Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets could ...

One Small Walking Adjustment Could Delay Knee Surgery for Years

Aug. 16, 2025 A groundbreaking study has found that a simple change in walking style can ease osteoarthritis pain as effectively as medication—without the side effects. By adjusting foot angle, participants ...

A $2 Gold Nanotech Test That Detects Deadly Diseases in Minutes

Aug. 15, 2025 Arizona State University scientists have unveiled NasRED, a revolutionary one-drop blood test that can detect diseases like COVID-19, Ebola, HIV, and Lyme with incredible speed and precision. Using ...

Can a Diet Really Ease Lipoedema? Sunniva’s Journey to Pain Relief and Weight Loss

Aug. 10, 2025 Sunniva Kwapeng struggled with lipoedema, a painful condition causing disproportionate fat accumulation, until finally being diagnosed in her 40s. An NTNU study found that a low-carb diet helped ...

This Gut Hormone Could Explain 40% of IBS-D Cases—and Lead to a Cure

July 29, 2025 A mysterious gut hormone may be behind many cases of chronic diarrhea, especially in people with undiagnosed bile acid malabsorption, a condition often mistaken for irritable bowel syndrome. ...

Lupus Often Fades With Age. Scientists Finally Know Why

Aug. 4, 2025 Lupus, a relentless autoimmune disease, appears to mellow with age. While it aggressively targets organs with runaway interferon signaling in younger adults, researchers at UCSF have found that the ...

New Genetic Test Predicts Obesity Before You Start Kindergarten

July 22, 2025 A groundbreaking study involving genetic data from over five million people has uncovered how our DNA can predict obesity risk as early as childhood. The new polygenic risk score outperforms previous ...

How a Hidden Brain Circuit Fuels Fibromyalgia, Migraines, and PTSD

July 10, 2025 What if your brain is the reason some pain feels unbearable? Scientists at the Salk Institute have discovered a hidden brain circuit that gives pain its emotional punch—essentially transforming ...

The Surprising Reason X-Rays Can Push Arthritis Patients Toward Surgery

Aug. 26, 2025 Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear ...

Fitness Trackers Are Failing Millions — This Fix Could Change Everything

June 20, 2025 Fitness trackers often fail people with obesity by underestimating their energy burn, leading to discouraging results and misguided health data. A scientist's frustrating experience in an ...

Why Your Diet Might Be Making You Sad--Especially If You're a Man

June 7, 2025 New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...

Myth-Busting Study Shows Controversial Seed Oils Reduce Inflammation

June 21, 2025 A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed blood markers from nearly 1,900 people and found that higher levels of ...

Location Matters: Belly Fat Compared to Overall Body Fat More Strongly Linked to Psoriasis Risk

May 27, 2025 Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than total body fat, particularly in women. This link between central fat and ...

Discovery Offers New Insights Into Skin Healing in Salmon

May 27, 2025 Scientists have discovered cells in the skin of Atlantic salmon that offer new insights into how wounds heal, tissues regenerate, and cellular transitions support long-term skin ...

Vitamin D Supplements Show Signs of Protection Against Biological Aging

May 21, 2025 A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related ...

Why Some Viral Infections Appear to Trigger Autoimmune Disease

May 20, 2025 By studying Chikungunya virus, scientists shed light on how immune responses to viral infections may lead to persistent symptoms of autoimmune ...

Depression Linked to Physical Pain Years Later

May 20, 2025 Middle-aged and older adults who experience pain are more likely to have had worsening symptoms of depression up to eight years before the pain began, according to a new ...

After Cardiac Event, People Who Regularly Sit for Too Long Had Higher Risk of Another Event

May 19, 2025 Spending too much time sitting after a heart scare could be deadly. New research shows that patients who were sedentary for more than 14 hours a day in the month after leaving the hospital had a ...

Fast Food, Fast Impact: How Fatty Meals Rapidly Weaken Our Gut Defenses

May 19, 2025 A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut ...