Men's Health News

September 2, 2026

Top Headlines

Exercise May Work Better for Keeping Weight Off Than Losing It

Aug. 22, 2026 Exercise may not be a powerful weight-loss tool on its own, but it appears to play a much bigger role in preventing lost weight from returning. By preserving muscle, supporting metabolism, improving fat burning, and regulating appetite and blood ...

The Common Mistake That Could Make Aging Joints Hurt More

Aug. 16, 2026 Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. ...

Women Taking Estrogen Had Fewer Signs of Alzheimer’s in Their Brains

Aug. 14, 2026 Women who used estrogen-only hormone therapy later in life were less likely to develop dementia and showed fewer signs of Alzheimer’s disease in their brains, according to a large study of more than 21,000 participants. Hormone therapy use was ...

Cancer-fighting Chewing Gum Cuts HPV Levels by Up to 93%

Aug. 4, 2026 A specially engineered chewing gum reduced HPV by up to 93% and nearly eliminated two bacteria linked to head and neck cancer. The treatment preserved beneficial mouth bacteria, raising hopes for a safer and more affordable ...

Ozempic and Mounjaro Linked to a Surprising Hair Loss Risk

July 23, 2026 A large study suggests that GLP-1 drugs including Ozempic and Mounjaro may slightly increase the risk of hair loss in people with type 2 diabetes. Compared with two other common classes of diabetes medications, GLP-1 users had a significantly higher ...

Scientists Discover the Deep Sleep Circuit That Builds Muscle, Burns Fat, and Boosts the Brain

July 5, 2026 Researchers have identified the brain circuitry that links deep sleep with the release of growth hormone, revealing how the two regulate each other. The newly discovered feedback loop helps explain ...

Johns Hopkins Scientists Develop Nose Spray DNA Vaccine for Tuberculosis

July 4, 2026 A new intranasal DNA vaccine may give the immune system an extra weapon against tuberculosis by targeting bacteria that can hide from antibiotics. In animal studies, it helped clear infections faster, reduced lung inflammation, and prevented relapse ...

Ancient Chinese Medicine Could Transform Hair Loss Treatment

June 7, 2026 A traditional Chinese medicinal root used for over a thousand years is attracting new scientific attention for its potential to combat hair loss. Studies suggest Polygonum multiflorum can block harmful hormones, activate hair-growth signals, protect ...

AI-designed Universal Coronavirus Vaccine Passes First Human Trial

June 5, 2026 Scientists have successfully tested an AI-designed universal coronavirus vaccine in humans for the first time, finding it to be safe and well tolerated. The vaccine generated immune responses against multiple coronaviruses, including SARS-CoV-2, ...

New Study Debunks the Biggest Fear About Yo-yo Dieting

May 17, 2026 For years, “yo-yo dieting” has been blamed for wrecking metabolism and causing lasting damage, but a major new review says the fear may be wildly overblown. After analyzing decades of studies in humans and animals, researchers found little ...

Scientists Say Just 30 Minutes of Exercise a Week Could Transform Your Health

May 15, 2026 You may not need hours at the gym to boost your health after all. Researchers say just 30 minutes of high-intensity exercise per week — broken into tiny bursts of effort that leave you out of ...

Scientists Say 8,500 Steps a Day Could Stop Weight from Creeping Back

May 11, 2026 A new international analysis suggests there may be a surprisingly simple secret to keeping weight off after dieting: walking about 8,500 steps a day. Researchers found that people who boosted their daily steps to around that level during a ...

Latest Headlines

updated 11:33am EDT

Textbooks Were Wrong: Scientists Reveal How Human Hair Really Grows

July 7, 2026 A new study suggests human hair grows in a way scientists never expected. Researchers found that hair is pulled upward by coordinated cell movements inside the follicle rather than simply being ...

Doctors Warn This Popular Vitamin May Quietly Disrupt Cancer Care

May 7, 2026 Many cancer patients turn to biotin supplements hoping to restore hair lost during treatment, but experts warn the popular vitamin may do more harm than good. While biotin is often marketed for ...

Scientists Find a Way to Stop Dangerous Belly Fat as We Age

May 7, 2026 Aging doesn’t just add fat—it redistributes it in risky ways, pushing more into the abdomen where it can harm health. Scientists found that testosterone plays a key role in this shift. In older ...

Early Weight Gain Is Linked to Lifelong Health Consequences

Apr. 11, 2026 Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major ...

Scientists Discover Sleep Switch That Builds Muscle, Burns Fat, and Boosts Brainpower

Mar. 30, 2026 Deep sleep does far more than rest the body — it activates a powerful brain-driven system that controls growth hormone, fueling muscle and bone ...

Women Over 50 Lost 35% More Weight With This Surprising Combo

Mar. 23, 2026 Postmenopausal women may have a powerful new edge in the battle against weight gain. A Mayo Clinic study found that those using menopausal hormone therapy while taking the obesity drug tirzepatide ...

You Don’t Need to Lose Weight to Reverse Prediabetes, Study Finds

Mar. 19, 2026 For years, people with prediabetes have been told the same thing: lose weight or risk developing diabetes. But new research flips that idea on its head, showing that blood sugar can return to normal ...

DNA Origami Vaccines Could Be the Next Leap Beyond mRNA

Mar. 17, 2026 mRNA vaccines saved millions of lives during COVID-19 but have limitations like waning immunity and complex production. Scientists are now testing a new platform called DoriVac, which uses folded DNA ...

Textbooks Were Wrong: Scientists Reveal the Surprising Way Human Hair Really Grows

Mar. 14, 2026 Hair may grow in a completely different way than scientists once believed. Instead of being pushed out from the root, new research shows that moving ...

Scientists Create Universal Nasal Spray Vaccine That Protects Against COVID, Flu, and Pneumonia

Feb. 23, 2026 Scientists at Stanford Medicine have unveiled a bold new kind of “universal” vaccine that could one day protect against everything from COVID-19 ...

Scientists Find Cancer-Linked Chemicals in Popular Hair Extensions

Feb. 19, 2026 A sweeping new study has uncovered a troubling mix of hazardous chemicals in popular hair extensions, including products made from human hair. Researchers detected dozens of substances linked to ...

This Reengineered HPV Vaccine Trains T Cells to Hunt Down Cancer

Feb. 18, 2026 Northwestern researchers have shown that when it comes to cancer vaccines, arrangement can be just as important as ingredients. By repositioning a small fragment of an HPV protein on a DNA-based ...

Exercise May Be One of the Most Powerful Treatments for Depression and Anxiety

Feb. 16, 2026 A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety. ...

A Century of Hair Shows How Lead Exposure Collapsed

Feb. 7, 2026 For decades, Americans were surrounded by lead from car exhaust, factories, paint, and even drinking water, often without realizing the damage it caused. By analyzing hair samples preserved across ...

New Nasal Vaccine Shows Strong Protection Against H5N1 Bird Flu

Feb. 4, 2026 As bird flu continues to circulate in animals and spill over into humans, researchers are racing to stop it before it adapts to spread widely between people. A new nasal spray vaccine showed strong ...

An Endocrinologist Tried a New Weight Loss Approach and It Worked

Jan. 17, 2026 A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire ...

Just 10 Minutes of Exercise Can Trigger Powerful Anti-Cancer Effects

Jan. 8, 2026 A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on ...

A Routine Shingles Shot May Offer Powerful Defense Against Dementia

Dec. 3, 2025 A unique vaccine rollout in Wales gave researchers an accidental natural experiment that revealed a striking reduction in dementia among seniors who received the shingles vaccine. The protective ...

A Hidden Brain Problem May Be an Early Warning for Alzheimer’s

Jan. 3, 2026 Researchers discovered that clogged brain “drains” show up early in people at risk of Alzheimer’s disease. These blockages, easily seen on standard MRI scans, are tied to toxic protein buildup ...

Scientists Discover Metformin May Block Key Exercise Benefits

Nov. 18, 2025 Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Scientists Discover COVID mRNA Vaccines Boost Cancer Survival

Oct. 28, 2025 Researchers found that COVID-19 mRNA vaccines significantly increased survival in lung and skin cancer patients undergoing immunotherapy. The vaccine appears to prime the immune system in a powerful, ...

Running Fixes What Junk Food Breaks in the Brain

Oct. 21, 2025 New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

Cancer Patients Who Got a COVID Vaccine Lived Much Longer

Oct. 19, 2025 A groundbreaking study reveals that cancer patients who received a COVID-19 mRNA vaccine within 100 days of starting immunotherapy lived dramatically longer than those who didn’t. Researchers from ...

Simple Supplement Mix Shows Remarkable Results in Brain Cancer

Dec. 10, 2025 New research is challenging one of medicine’s oldest assumptions: that cancer must be attacked to be cured. By treating glioblastoma patients with a simple combination of resveratrol and copper, ...

A Sweet Fix for Baldness? Stevia Compound Boosts Hair Growth

Oct. 10, 2025 Researchers discovered that stevioside, a compound from the Stevia plant, enhances the skin absorption of minoxidil, the main treatment for pattern baldness. In mice, a stevioside-infused patch ...

This New Blood Test Can Catch Cancer 10 Years Early

Oct. 13, 2025 Scientists at Mass General Brigham have created HPV-DeepSeek, a blood test that can detect HPV-linked head and neck cancers nearly a decade before diagnosis. By finding viral DNA in the bloodstream, ...

The Sleep Switch That Builds Muscle, Burns Fat, and Boosts Brainpower

Sep. 8, 2025 UC Berkeley researchers mapped the brain circuits that control growth hormone during sleep, uncovering a feedback system where sleep fuels hormone release, and the hormone regulates wakefulness. The ...

This Vaccine Uses Dental Floss Instead of Needles

Aug. 3, 2025 Scientists have discovered that flossing between your teeth could one day help vaccinate you. By targeting a uniquely permeable gum tissue called the junctional epithelium, this new method stimulates ...

A New Cancer Vaccine Just Wiped out Tumors in Mice

Aug. 19, 2025 A breakthrough mRNA cancer vaccine has shown the ability to supercharge the effects of immunotherapy in mice, sparking hope for a universal “off-the-shelf” treatment that could fight multiple ...

Not Just Diabetes: How Slightly High Blood Sugar Wrecks Men’s Sexual Health

July 13, 2025 Aging men aren't just battling time—they're up against rising blood sugar. New research reveals that subtle increases in metabolic markers like glucose have more influence on declining ...