Vitamin B News

June 11, 2026

Top Headlines

The Supplements Older Adults Actually Need and the Ones They Don't

June 6, 2026 Supplements are often marketed as shortcuts to better health, but for many older adults, the real issue is whether they have a specific deficiency. Vitamins like B12 and D can play an important role when levels are low, while protein may be one of ...

Scientists Found the Hidden Switch Fueling Alzheimer’s Brain Inflammation

May 31, 2026 Scientists at Scripps Research have uncovered a molecular “switch” that appears to fuel the damaging brain inflammation seen in Alzheimer’s disease. They found that a protein called STING becomes chemically altered in a way that keeps the ...

Vitamin B12 and Folate Deficiencies Linked to Chronic Fatigue

May 28, 2026 Feeling constantly drained might not just be about poor sleep or working too hard. Researchers in Japan found that low levels of key vitamins — especially vitamin B12 and folate — may quietly contribute to fatigue and lack of motivation, even in ...

Scientists Are Raising New Questions About Vitamin B12 and Cancer

May 27, 2026 Vitamin B12 has long been seen as a health hero, helping the body make red blood cells, repair DNA, and keep nerves functioning properly. But scientists are discovering that the story may be more complicated than simply “more is better.” While ...

Scientists Create Supercharged Vitamin K That Helps the Brain Heal Itself

May 27, 2026 Scientists in Japan have created powerful new vitamin K-based compounds that may help the brain regenerate lost neurons — a breakthrough that could one day change how diseases like Alzheimer’s and Parkinson’s are treated. By combining vitamin ...

Scientists Warn Popular Vitamin D Supplement May Have a “Previously Unknown” Downside

May 23, 2026 A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more ...

Scientists Warn That Current Vitamin B12 Guidelines May Be Putting Your Brain at Risk

May 22, 2026 Getting enough vitamin B12 to meet current health guidelines may not actually be enough to protect the aging brain. Researchers at UC San Francisco found that older adults with “normal” but lower ...

Scientists Discover Strange Link Between Vitamin D and Pain

May 19, 2026 Low vitamin D levels could be quietly making breast cancer surgery recovery far more painful. In a new study, patients deficient in vitamin D were three times more likely to experience moderate to severe pain after mastectomy surgery and ended up ...

Scientists Reverse Alzheimer’s in Mice with Breakthrough Nanotechnology

May 17, 2026 A new nanotechnology treatment reversed Alzheimer’s symptoms in mice by restoring the brain’s natural cleanup system. The specially engineered nanoparticles helped clear toxic amyloid proteins from the brain and repair the blood-brain barrier, ...

Scientists Discover Vitamin B2 May Help Cancer Cells Survive

May 15, 2026 Scientists have uncovered a surprising dark side to vitamin B2: it may help cancer cells stay alive. The vitamin supports a cellular shield that protects tumors from ferroptosis, a form of programmed cell death linked to cancer suppression. In lab ...

Doctors Warn This Popular Vitamin May Quietly Disrupt Cancer Care

May 7, 2026 Many cancer patients turn to biotin supplements hoping to restore hair lost during treatment, but experts warn the popular vitamin may do more harm than good. While biotin is often marketed for stronger hair and nails, there’s little evidence it ...

This Missing Vitamin Could Stop Cancer Cells in Their Tracks

Apr. 20, 2026 Cancer cells are known for their “glutamine addiction,” but many can escape this weakness by switching to alternative fuels. Researchers found that vitamin B7 acts like a metabolic “license,” enabling this escape route through a key enzyme. ...

Latest Headlines

updated 10:28am EDT

Your Vitamin D Levels in Midlife Could Shape Your Brain Decades Later

Apr. 7, 2026 Vitamin D levels in midlife may play a bigger role in long-term brain health than previously thought. In a study following nearly 800 people over 16 years, those with higher vitamin D levels in their ...

Fatty Liver Breakthrough: A Common Vitamin Shows Promise

Mar. 24, 2026 Researchers have identified microRNA-93 as a key genetic driver of fatty liver disease and discovered that vitamin B3 can effectively shut it down. This finding suggests a safe, widely available ...

Beyond Amyloid Plaques: AI Reveals Hidden Chemical Changes Across the Alzheimer’s Brain

Mar. 1, 2026 Scientists at Rice University have produced the first full, dye-free molecular atlas of an Alzheimer’s brain. By combining laser-based imaging with ...

Simple Blood Test Can Forecast Alzheimer’s Years Before Memory Loss

Feb. 23, 2026 Scientists have created a blood test that can estimate when Alzheimer’s symptoms are likely to begin. By measuring a protein called p-tau217, the model predicts symptom onset within roughly three ...

This One Gene May Explain Most Alzheimer’s Cases

Jan. 23, 2026 Alzheimer’s may be driven far more by genetics than previously thought, with one gene playing an outsized role. Researchers found that up to nine in ten cases could be linked to the APOE gene — ...

A Common Vitamin Could Influence Bathroom Frequency

Jan. 22, 2026 Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the gut moves. They identified multiple DNA regions linked to bowel movement ...

Scientists Are Rethinking Bamboo as a Powerful New Superfood

Jan. 16, 2026 Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, support heart and gut health, and reduce inflammation and oxidative stress. ...

A Hidden Brain Problem May Be an Early Warning for Alzheimer’s

Jan. 3, 2026 Researchers discovered that clogged brain “drains” show up early in people at risk of Alzheimer’s disease. These blockages, easily seen on standard MRI scans, are tied to toxic protein buildup ...

Eating More Vitamin C Can Physically Change Your Skin

Dec. 26, 2025 Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the ...

Scientists Reverse Alzheimer’s in Mice and Restore Memory

Dec. 24, 2025 Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...

A New Drug Could Stop Alzheimer’s Before Memory Loss Begins

Dec. 22, 2025 New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early ...

Is a Vegan Diet Safe for Kids? A Huge Study Has Answers

Dec. 21, 2025 A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, ...

Blood Tests Reveal Obesity Rapidly Accelerates Alzheimer’s Progression

Dec. 10, 2025 Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much ...

The Vitamin D Mistake Weakening Your Immunity

Oct. 4, 2025 Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Supercharged Vitamin K Could Help the Brain Heal Itself

Oct. 14, 2025 Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...

Fatty Liver Breakthrough: A Safe, Cheap Vitamin Shows Promise

Sep. 12, 2025 Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a ...

A Startling Omega-3 Deficiency May Explain Women’s Alzheimer’s Risk

Aug. 22, 2025 Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets could ...

Lithium Deficiency May Be the Hidden Spark Behind Alzheimer’s

Aug. 29, 2025 Harvard scientists have uncovered that lithium, a naturally occurring element in the brain, may be the missing piece in understanding Alzheimer’s. Their decade-long research shows that lithium ...

Alzheimer’s Risk May Start at the Brain’s Border, Not Inside It

Aug. 4, 2025 Your brain has its own elite defense team — and new research shows these "guardian" cells might be the real battleground for neurological diseases like Alzheimer’s and stroke. ...

Reversing Alzheimer's Damage: Two Cancer Drugs Demonstrate Surprising Power

July 31, 2025 In an exciting breakthrough, researchers have identified cancer drugs that might reverse the effects of Alzheimer's disease in the brain. By analyzing gene expression in brain cells, they ...

Iron Overload: The Hidden Culprit Behind Early Alzheimer’s in Down Syndrome

June 20, 2025 USC researchers have uncovered a hidden driver behind the early and severe onset of Alzheimer's in people with Down syndrome: iron overload in the brain. Their study revealed that individuals ...

Immune System Discovery Reveals Potential Solution to Alzheimer's

June 2, 2025 A new way of thinking about Alzheimer's disease has yielded a discovery that could be the key to stopping the cognitive decline seen in Alzheimer's and other neurodegenerative diseases, ...

HIV Drugs Offer 'Substantial' Alzheimer's Protection, New Research Indicates

May 8, 2025 The drugs, called NRTIs, have the potential to prevent a million cases of Alzheimer's every year, the researchers ...

Most People Say They Want to Know Their Risk for Alzheimer's Dementia, Fewer Follow Through

May 6, 2025 A new study examines the choices healthy research volunteers make when given the opportunity to learn their risk of developing Alzheimer's disease dementia. The researchers found a large ...

Will the Vegetables of the Future Be Fortified Using Tiny Needles?

Apr. 29, 2025 Researchers have shown they can inexpensively nanomanufacture silk microneedles to precisely fortify crops, monitor plant health, and detect soil ...

AI Helps Unravel a Cause of Alzheimer's Disease and Identify a Therapeutic Candidate

Apr. 25, 2025 A new study found that a gene recently recognized as a biomarker for Alzheimer's disease is actually a cause of it, due to its previously unknown secondary function that triggers a pathway that ...

Hereditary Alzheimer's: Blood Marker for Defective Neuronal Connections Rises Early

Apr. 16, 2025 Individuals with a genetic predisposition to Alzheimer's disease show altered blood levels indicating damaged neuronal contacts as early as 11 years before the expected onset of dementia ...

Key Differences Between Visual And Memory-Led Alzheimer's Discovered

Apr. 2, 2025 Differences in the distribution of certain proteins and markers in the brain may explain why some people first experience vision changes instead of memory loss in Alzheimer's disease, finds a ...

'Is That My Career Over?': Reflections of Elite Athletes During Pregnancy

Apr. 2, 2025 Elite athletes have shared their worries about their sports career after ...

Highly Accurate Blood Test Diagnoses Alzheimer's Disease, Measures Extent of Dementia

Mar. 31, 2025 A newly developed blood test for Alzheimer's disease not only aids in the diagnosis of the neurodegenerative condition but also indicates how far it has progressed, according to a new ...