Sep. 3, 2025 Metformin, the world’s most widely used diabetes drug, has long been recognized for its surprising range of benefits beyond lowering blood sugar, from reducing inflammation to lowering cancer risk. Yet its exact mechanism has remained unclear for decades. Now, researchers at Kobe University have uncovered the first clinical evidence that the drug alters levels of key metals in the ...
RELATED TOPICS
Aug. 31, 2025 A breakthrough pill, baxdrostat, has shown remarkable success in lowering dangerously high blood pressure in patients resistant to standard treatments. In a large international trial, it cut systolic pressure by nearly 10 mmHg, enough to significantly reduce risks of heart attack, stroke, and kidney disease. The drug works by blocking excess ...
RELATED TOPICS
Aug. 31, 2025 New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that structured exercise like aerobic and strength training has stronger anti-aging effects than casual activity. Evidence from both mice and humans shows measurable reductions in biological age, with ...
RELATED TOPICS
Aug. 31, 2025 Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial bacteria increased while harmful ones decreased, leading to better conversion of dietary nitrates into nitric oxide—a molecule vital for vascular ...
RELATED TOPICS
Aug. 29, 2025 Harvard scientists have uncovered that lithium, a naturally occurring element in the brain, may be the missing piece in understanding Alzheimer’s. Their decade-long research shows that lithium depletion—caused by amyloid plaques binding to it—triggers early brain changes that lead to memory loss. By testing new lithium compounds that evade plaque capture, they reversed Alzheimer’s-like ...
RELATED TOPICS
Aug. 28, 2025 Using cannabis to self-medicate comes with hidden dangers—new research shows these users face higher paranoia and consume more THC. Childhood trauma further amplifies the risks, especially emotional abuse, which strongly predicts ...
RELATED TOPICS
Aug. 28, 2025 A Mediterranean-style diet was linked to lower dementia risk, especially in people with high-risk Alzheimer’s genes. The strongest benefits were seen in those with two APOE4 copies, showing diet may help offset genetic vulnerability. Researchers say food may influence key metabolic pathways that protect memory and cognitive ...
RELATED TOPICS
Aug. 26, 2025 Australian teachers are in crisis, with 9 in 10 experiencing severe stress and nearly 70% saying their workload is unmanageable. A major UNSW Sydney study found teachers suffer depression, anxiety, and stress at rates three to four times higher than the national average, largely driven by excessive administrative tasks. These mental health struggles are pushing many to consider leaving the ...
RELATED TOPICS
Aug. 29, 2025 A Mediterranean diet alone is healthy, but when combined with calorie control, exercise, and support, it cuts type 2 diabetes risk by 31%. The PREDIMED-Plus study followed almost 5,000 participants for six years, making it Europe’s largest nutrition trial. Beyond lowering diabetes risk, participants lost more weight and reduced waist size. Researchers call it clear evidence that small, ...
RELATED TOPICS
Aug. 26, 2025 Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear exercise, and lead them to believe surgery is the only option, even when less invasive treatments could help. By focusing on clinical diagnosis instead, patients may avoid unnecessary scans, reduce health ...
RELATED TOPICS
Aug. 26, 2025 A nationwide study found that recent colds caused by rhinoviruses can give short-term protection against COVID-19. Children benefit most, as their immune systems react strongly with antiviral defenses, helping explain their lower rates of severe ...
RELATED TOPICS
Aug. 26, 2025 Painkillers we often trust — ibuprofen and acetaminophen — may be quietly accelerating one of the world’s greatest health crises: antibiotic resistance. Researchers discovered that these drugs not only fuel bacterial resistance on their own but make it far worse when combined with antibiotics. The findings are especially troubling for aged care settings, where residents commonly take ...
RELATED TOPICS