Staying Healthy News

November 20, 2024

Top Headlines

Revealing the Hidden Costs of What We Eat

Nov. 18, 2024 — Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary to make a difference globally can be a delicate ...

Social Isolation, Loneliness and Frailty in Older Adults Have a Complex and Sometimes Mutually Reinforcing Relationship

Nov. 14, 2024 — A new article examines how social isolation, loneliness and frailty affect one another and the bidirectional relationship they exert as an individual gets older. hey found that physical frailty can ...

Adequate Sleep Significantly Reduces the Risk of Hypertension in Adolescents

Nov. 11, 2024 — Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a ...

Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health

Oct. 23, 2024 — In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and sleep, are linked to a higher risk of stroke, ...

Latest Headlines

updated 10:51pm EST

How Limiting New Fast-Food Outlets May Reduce Childhood Obesity

Oct. 23, 2024 — Planning policies to restrict the number of new fast-food outlets leads to fewer overweight and obese children according to research. Researchers examined the impact of policy in the North East of ...

Ultra-Processed Foods Pose Unique Dangers for People With Type 2 Diabetes

Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

Raising Happy Eaters: Unlocking the Secrets of Childhood Appetite

Oct. 17, 2024 — The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. Researchers ...

Coffee During Pregnancy Safe for Baby's Brain Development, Study Suggests

Oct. 9, 2024 — A new study has failed to find any strong links between drinking coffee during pregnancy and neurodevelopmental difficulties in ...

Maternal Exercise During Pregnancy May Protect the Child Against Asthma

Oct. 10, 2024 — The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Toddlers Get Nearly Half Their Calories from Ultra-Processed Foods

Oct. 3, 2024 — Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

Psychological Distress in Adults and Caregivers About Food Allergy Is Widespread and Unrecognized

Oct. 3, 2024 — Psychological distress is common amongst those living with food allergy, but a new study has shown that little support is available to those who are ...

Pervasiveness of Inflammation-Inducing Foods in American Diet

Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk

Sep. 16, 2024 — People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new ...

New Study Links Neighborhood Food Access to Child Obesity Risk

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that neighborhood food access ...

The Harmful Frequency and Reach of Unhealthy Foods on Social Media

Oct. 31, 2024 — An analysis of social media posts that mention food and beverage products finds that fast food restaurants and sugar sweetened beverages are the most common, with millions of posts reaching billions ...

Alarming Surge: Global Crisis of Childhood Overweight and Obesity

Sep. 26, 2024 — Since 1990, childhood obesity has nearly doubled globally, with the U.S. at the forefront. Addressing pediatric obesity requires a multifaceted approach from tackling the influence of social media ...

Unaffordable Food Putting Mums-to-Be at Risk

Sep. 10, 2024 — Pregnant women who have limited access to affordable, nutritious, and healthy foods have a higher chance of developing both physical and mental health problems and their baby's weight is at ...

Long-Term Exercisers Have 'Healthier' Belly Fat

Sep. 10, 2024 — People with obesity who are long-time exercisers have healthier belly fat tissue and can store fat there more effectively than nonexercisers with obesity, according to a new ...

2 in 3 Parents Want Help Preventing Their Child from Developing Hereditary Health Conditions

Aug. 26, 2024 — One in five parents say their child has been diagnosed with a hereditary condition, while nearly half expressed concerns about their child potentially developing such a condition, a new national poll ...

Finding Love: Study Reveals Where Love Lives in the Brain

Aug. 26, 2024 — We use the word 'love' in a bewildering range of contexts -- from sexual adoration to parental love or the love of nature. Now, more comprehensive imaging of the brain may shed light on why ...

Parents' Eating Behavior Influences How Their Children Respond to Food

Aug. 12, 2024 — Young children often display similar eating behavior as their parents, with a parent's own eating style influencing how they feed their ...

Does Physical Isolation Increase Loneliness?

Aug. 9, 2024 — A new study using data from COVID-19 lockdowns in Australia suggests that physical isolation does not lead to an increase in feelings of ...

Social and Structural Factors Are Key Drivers of Disparities in Obesity Rates

Aug. 6, 2024 — Interventions that focus on 'modifiable' factors such as access to healthy food, health insurance, and spaces for physical activity are shown to reduce disparities, according to new ...

Healthier Nutrition in Hospital Possible Thanks to Modified Menus

Aug. 1, 2024 — Food in hospitals often does not enjoy a good reputation. The proportion of meat on the plate in particular is too high. Clinics can do a lot to motivate patients to choose a healthier menu, as two ...

Healthy Diet With Less Sugar Is Linked to Younger Biological Age

July 29, 2024 — Researchers have found a link between following a diet that is rich in vitamins and minerals, especially one without much added sugar, and having a younger biological age at the cellular ...

Children's Exposome Associated With Changes in Serum Metabolites

July 23, 2024 — The combined effect of environmental exposures and unhealthy lifestyle habits can affect children's cardiometabolic health in a way that exceeds their separate effects. A new study shows the ...

Boosting Fruit Intake During Midlife Can Ward Off Late-Life Blues

July 22, 2024 — In a large Singapore cohort study involving over 13,000 participants spanning close to 20 years, higher consumption of fruits during midlife was found to be associated with lower odds of depressive ...

What Fat Cats on a Diet May Tell Us About Obesity in Humans

July 17, 2024 — Pet cats may be excellent animal models for the study of obesity origins and treatment in humans, a new study of feline gut microbes suggests -- and both species would likely get healthier in the ...

Evening Activity for Better Sleep

July 16, 2024 — Rigorous exercise before bed has long been discouraged, but researchers have now found short bursts of light activity can lead to better ...

American Diets Got Briefly Healthier, More Diverse During COVID-19 Pandemic, Study Finds

July 15, 2024 — American diets may have gotten healthier and more diverse in the months following the start of the COVID-19 pandemic, according to a new ...

Early Life Antibiotic Increases Risk of Asthma: Providing Clues to a Potential Prevention Adult Asthma

July 15, 2024 — Early exposure to antibiotics can trigger long term susceptibility to asthma, according to new research. Importantly the research team isolated a molecule produced by gut bacteria that in the future ...

Blood Fat Profiles Confirm Health Benefits of Replacing Butter With High-Quality Plant Oils

July 11, 2024 — Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. A study ...

The Declining Diet of Japan's Youth

June 18, 2024 — Researchers performed a study to quantify highly processed food consumption and to investigate its association with diet quality among Japanese children and adolescents. Highly processed foods (HPFs) ...

A High-Fat Diet May Fuel Anxiety

June 17, 2024 — New research shows when animals are fed a diet high in saturated fat for nine weeks, their gut bacteria change in ways that influence brain chemicals and fuel ...