Living Well News

September 26, 2025

Top Headlines

Cambridge Scientists Created a Gel That Could End Arthritis Pain

Sep. 25, 2025 — Cambridge scientists have created a breakthrough material that can sense tiny chemical changes in the body, such as the increased acidity during an arthritis flare-up, and release drugs exactly when and where they’re needed. By mimicking cartilage ...

This High-sugar Fruit May Actually Lower Diabetes Risk

Sep. 25, 2025 — Mangos, often dismissed as too sugary, may hold hidden benefits for those at risk of diabetes. A George Mason University study found that daily mango eaters showed better blood sugar control and less body fat than those eating a lower-sugar snack. ...

Hidden Bacterial Molecules in the Brain Reveal New Secrets of Sleep

Sep. 25, 2025 — New studies show that a bacterial molecule, peptidoglycan, is present in the brain and fluctuates with sleep patterns. This challenges the idea that sleep is solely brain-driven, instead suggesting it’s a collaborative process between our bodies ...

Scientists Reveal Pill That Helps Shed 20% of Body Weight

Sep. 24, 2025 — A massive international study has shown that the experimental oral obesity drug orforglipron can help patients shed over 10% of their body weight, with nearly one in five losing 20% or more. Unlike most GLP-1 agonists that require injections, ...

Tylenol in Pregnancy Linked to Higher Autism Risk, Harvard Scientists Report

Sep. 24, 2025 — Researchers reviewing 46 studies found evidence linking prenatal acetaminophen (Tylenol) exposure with higher risks of autism and ADHD. The FDA has since urged caution, echoing scientists’ advice ...

How Dehydration Secretly Fuels Anxiety and Health Problems

Sep. 23, 2025 — Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration didn’t make participants feel thirstier, but it did ...

Dementia-like Clumps Found in Cells Before Cancer Strikes

Sep. 22, 2025 — Researchers found that pancreatic pre-cancer cells mimic dementia by forming clumps of proteins due to faulty recycling processes. These insights could shed light on why pancreatic cancer develops so aggressively and why it is difficult to treat. By ...

Hidden Brain Signal Reveals Alzheimer’s Years Before Symptoms

Sep. 22, 2025 — A new study has revealed that TSPO, a protein linked to brain inflammation, rises long before Alzheimer’s symptoms appear. Researchers tracked the protein in genetically engineered mice and confirmed the results in human brain tissue from ...

This Surprising Building Material Is Strong, Cheap, and Sustainable

Sep. 22, 2025 — A team at RMIT University has created a cement-free construction material using only cardboard, soil, and water. Strong enough for low-rise buildings, it reduces emissions, costs, and waste compared to concrete. The lightweight, on-site process ...

Want a Younger Brain? Harvard Researchers Say Eat Like This

Sep. 22, 2025 — Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS trial, scientists found reduced levels of proteins tied to faster brain decline among those consuming green tea and Mankai. The ...

Why Alcohol Blocks the Liver from Healing, Even After You Quit

Sep. 22, 2025 — Alcohol doesn’t just damage the liver — it locks its cells in a strange “in-between” state that prevents them from healing. Even after someone quits drinking, liver cells often get stuck, unable to function normally or regenerate. Scientists ...

Scientists Reveal the Everyday Habits That May Shield You from Dementia

Sep. 21, 2025 — New studies reveal that lifestyle changes—such as exercise, healthy eating, and social engagement—can help slow or prevent cognitive decline. Experts say this low-cost, powerful approach could transform dementia care and reduce its crushing toll ...

Latest Headlines

updated 9:53am EDT

Your Pancreas May Be Making Its Own Version of Ozempic

Sep. 21, 2025 — Duke University scientists have discovered that pancreatic alpha cells, long believed to only produce glucagon, actually generate powerful amounts of GLP-1 — the same hormone mimicked by popular ...

Hardly Anyone Uses This Surprisingly Simple Fix for High Blood Pressure

Sep. 20, 2025 — Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Americans use them. A new analysis of nearly 20 years of national health data ...

Scientists Finally Reveal the Hidden Mechanism Linking Alcohol to Fatty Liver

Sep. 19, 2025 — Mayo Clinic scientists uncovered how excessive drinking triggers fatty liver disease by disrupting the enzyme VCP, which normally prevents harmful ...

Wildfire Smoke Could Kill 70,000 Americans a Year by 2050

Sep. 19, 2025 — Wildfires are no longer a seasonal nuisance but a deadly, nationwide health crisis. Fueled by climate change, smoke is spreading farther and lingering longer, with new research warning of tens of ...

Scientists Win Ig Nobel Prize for Cracking the Code to Perfect Cacio E Pepe

Sep. 19, 2025 — What started as a frustrating kitchen challenge turned into award-winning science: Fabrizio Olmeda and his colleagues scientifically decoded the secret of creamy cacio e pepe and earned the Ig Nobel ...

Could Plastic in Your Food Be Fueling Azheimer’s?

Sep. 18, 2025 — Plastic particles from everyday items like Styrofoam cups and take-out containers are finding their way into the brain, where they may trigger Alzheimer’s-like symptoms. New research shows that ...

Goodbye Colonoscopy? Simple Stool Test Detects 90% of Colorectal Cancers

Sep. 17, 2025 — Scientists at the University of Geneva have created the first detailed catalogue of gut bacteria at the subspecies level, unlocking powerful new ways to detect colorectal cancer. By applying machine ...

Stanford Scientists Reveal Simple Shift That Could Prevent Strokes and Obesity Nationwide

Sep. 16, 2025 — Switching clocks twice a year disrupts circadian rhythms in ways that harm health. Stanford scientists found permanent standard time would reduce ...

Ozempic, Wegovy and Mounjaro Makes Food Taste Sweeter and Saltier, and That May Quiet Cravings

Sep. 16, 2025 — Some people taking Ozempic, Wegovy, or Mounjaro notice that food suddenly tastes sweeter or saltier, and this subtle shift in flavor perception ...

Scientists Test an Anti-Aging Cream That Actually Works

Sep. 15, 2025 — A 28-day trial showed that pterostilbene cream improved wrinkles, skin firmness, collagen, and pore size far better than a control emulsion. The results highlight pterostilbene as a promising natural ...

Daily Eye Drops Could Make Reading Glasses Obsolete

Sep. 15, 2025 — Eye drops combining pilocarpine and diclofenac helped patients read extra lines on vision charts, with effects lasting up to two years. The treatment could revolutionize presbyopia care as a safe, ...

Being Too Thin Can Be Deadlier Than Being Overweight, Danish Study Reveals

Sep. 14, 2025 — New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight—or even moderately obese—does not necessarily increase the risk of death ...

Fatty Liver Breakthrough: A Safe, Cheap Vitamin Shows Promise

Sep. 12, 2025 — Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively suppress it. This breakthrough suggests niacin could be repurposed as a ...

Sleepless Nights May Raise Dementia Risk by 40%, Mayo Clinic Reveals

Sep. 14, 2025 — Chronic insomnia may do more than leave you groggy, it could speed up brain aging. A large Mayo Clinic study found that people with long-term sleep troubles were 40% more likely to develop dementia ...

Smog in the Brain: Dirty Air Speeds Alzheimer’s Decline

Sep. 8, 2025 — Scientists have discovered that even short-term exposure to polluted air can speed up Alzheimer’s, worsening toxic protein buildup in the brain and accelerating memory loss. The research connects ...

Why the Flu Turns Deadly for Older Adults, and How Scientists Found the Cause

Sep. 8, 2025 — Researchers have uncovered why older adults are more vulnerable to severe flu. The culprit is a protein called ApoD, which rises with age and disrupts the body’s ability to fight infection. This ...

Sweeteners in Diet Drinks May Steal Years from the Brain

Sep. 4, 2025 — A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial sweeteners—commonly found in diet sodas, flavored waters, and processed ...

Sweat and Food Stains Vanish Under Blue Light

Sep. 10, 2025 — Forget harsh bleach—scientists have discovered that powerful blue LED light can erase yellow stains from sweat, food, and oils without harming delicate fabrics like silk. By harnessing oxygen in ...

Study Finds Cannabis Improves Sleep Where Other Drugs Fail

Sep. 2, 2025 — A long-term study following insomnia patients treated with cannabis-based medical products revealed sustained improvements in sleep quality, mood, and pain management over 18 months. Most ...

Scientists Reveal How Breathwork Unlocks Psychedelic Bliss in the Brain

Sep. 2, 2025 — High-ventilation breathwork with music can evoke psychedelic-like states, shifting blood flow in the brain and reducing negative emotions. Participants experienced unity and bliss, pointing to a ...

Cannabis for Coping? Why It May Trigger Paranoia

Aug. 28, 2025 — Using cannabis to self-medicate comes with hidden dangers—new research shows these users face higher paranoia and consume more THC. Childhood trauma further amplifies the risks, especially ...

Stronger Weed, Higher Risk? Potent THC Linked to Psychosis and Addiction

Sep. 2, 2025 — A sweeping review of nearly 100 studies has raised concerns about the mental health impacts of high-potency cannabis products. Researchers found strong links to psychosis, schizophrenia, and cannabis ...

Scientists Found 3 Simple Tweaks That Cut Diabetes Risk by 31%

Aug. 29, 2025 — A Mediterranean diet alone is healthy, but when combined with calorie control, exercise, and support, it cuts type 2 diabetes risk by 31%. The PREDIMED-Plus study followed almost 5,000 participants ...

This Simple Diet Could Help Protect Memory, Even With Alzheimer’s Genes

Aug. 28, 2025 — A Mediterranean-style diet was linked to lower dementia risk, especially in people with high-risk Alzheimer’s genes. The strongest benefits were seen in those with two APOE4 copies, showing diet ...

The Common Cold’s Unexpected Superpower Against COVID

Aug. 26, 2025 — A nationwide study found that recent colds caused by rhinoviruses can give short-term protection against COVID-19. Children benefit most, as their immune systems react strongly with antiviral ...

Common Painkillers Like Advil and Tylenol Supercharge Antibiotic Resistance

Aug. 26, 2025 — Painkillers we often trust — ibuprofen and acetaminophen — may be quietly accelerating one of the world’s greatest health crises: antibiotic resistance. Researchers discovered that these drugs ...

The Fat You Can’t See May Be Damaging Your Heart, Even If You Exercise

Sep. 6, 2025 — Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this ...

Eating Meat May Protect Against Cancer, Landmark Research Shows

Aug. 25, 2025 — A large study of nearly 16,000 adults found no link between eating animal protein and higher death risk. Surprisingly, higher animal protein intake was associated with lower cancer mortality, ...

Too Much Salt Can Hijack Your Brain

Aug. 23, 2025 — Too much salt may inflame the brain, triggering hormones that push blood pressure higher. Scientists found this pathway could explain why many patients resist current hypertension drugs, pointing ...

A Startling Omega-3 Deficiency May Explain Women’s Alzheimer’s Risk

Aug. 22, 2025 — Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets could ...