Vegetarian News

June 26, 2025

Top Headlines

Acid-Busting Diet Triggers 13-Pound Weight Loss in Just 16 Weeks

June 26, 2025 — Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic and dropped an average of 13 pounds—while the ...

The Molecule That Might Save Your Sight—and Your Heart

June 24, 2025 — Washington University researchers found that raising a molecule called ApoM helps eye cells sweep away harmful cholesterol deposits linked to age-related macular degeneration, potentially preventing vision loss, and the same trick might aid failing ...

Superbugs in Your Shrimp: Deadly Colistin-Resistance Genes Ride on Imported Seafood

June 22, 2025 — Colistin, a last-resort antibiotic, is losing its power due to rising resistance—and the culprits might be hiding in your seafood dinner. A University of Georgia research team discovered ...

Black Coffee, Longer Life: The Science Behind Your Morning Perk

June 17, 2025 — Coffee might be doing more than fueling your morning routine it could be extending your life. A large-scale study by Tufts University suggests that drinking one to three cups of caffeinated coffee daily is associated with lower overall mortality, ...

This "Healthy" Fat May Secretly Be Fueling Obesity

June 11, 2025 — A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by manipulating specific proteins in the body. Unlike ...

This Overlooked Supplement Could Help You Think Sharper and Age Better

June 10, 2025 — Creatine is gaining recognition far beyond its roots in athletic performance. Once seen as a gym-only supplement, it's now understood to play a vital role in cellular energy, cognitive function, and healthy aging. From boosting memory and reducing ...

Why Your Diet Might Be Making You Sad--Especially If You're a Man

June 7, 2025 — New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that healthy eating boosts mental wellness, real-life ...

Tea, Berries, Dark Chocolate and Apples Could Lead to a Longer Life Span, Study Shows

June 3, 2025 — Eating a colorful variety of flavonoid-rich foods like tea, berries, dark chocolate, and apples may significantly lower your risk of chronic diseases and even help you live longer. A major study ...

Mediterranean Diet Provides Symptom Relief for Patients With IBS in Pilot Study

May 30, 2025 — In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with ...

IBD on the Rise: International Research Highlights Spread in Africa, Asia, and Latin America

May 30, 2025 — New research conducted by an international consortium shows that IBD and related conditions are now spreading through developing regions in Africa, Asia, and Latin ...

Understanding Cultural Differences in Salt Usage May Help Lower Consumption

May 30, 2025 — An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ethnic groups. The study also showed clear ...

A High-Fat Diet Sets Off Metabolic Dysfunction in Cells, Leading to Weight Gain

May 29, 2025 — Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an ...

Latest Headlines

updated 1:02pm EDT

Location Matters: Belly Fat Compared to Overall Body Fat More Strongly Linked to Psoriasis Risk

May 27, 2025 — Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than total body fat, ...

Exercise and Eat Your Veggies: Privileged Prescriptions Like These Don't Always Reduce Risk of Heart Disease

May 26, 2025 — A leading cardiovascular disease researcher is ringing the alarm on universal recommendations intended to improve heart health around the globe. ...

The Dietary Bug in a Cancer Therapy

May 22, 2025 — A study has uncovered a surprising link between diet, intestinal microbes and the efficacy of cancer ...

Newfound Mechanism Rewires Cellular Energy Processing for Drastic Weight Loss

May 22, 2025 — Mice genetically engineered to lack the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in a ...

A New Technology for Extending the Shelf Life of Produce

May 21, 2025 — Researchers developed a way to extend the shelf life of vegetables by injecting them with melatonin using biodegradable ...

Gut Bacteria and Acetate, a Great Combination for Weight Loss

May 21, 2025 — Researchers have discovered a new way to reduce obesity. Supplying the gut with extra acetate reduces fat and liver mass in both normal and obese mice, as long as bacteria of the Bacteroides species ...

Eating Craved Foods With Meals Lessens Cravings, Boosts Weight Loss

May 20, 2025 — Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

Fast Food, Fast Impact: How Fatty Meals Rapidly Weaken Our Gut Defenses

May 19, 2025 — A study has become the first in the world to unravel the immediate effects of a high-fat diet on our gut ...

Study Reveals Impacts of Alzheimer's Disease on the Whole Body

May 17, 2025 — While Alzheimer's disease is mostly considered a disorder of the brain, emerging evidence suggests that the condition also affects other organs of the body. Working with the laboratory fruit fly, ...

School Dinners May Encourage Picky Teenagers to Eat Better, Says New Study

May 16, 2025 — Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...

99 Trials Later, Fasting Ties Traditional Diets in Weight-Loss Showdown

June 19, 2025 — Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...

In Healthy Aging, Carb Quality Counts

May 16, 2025 — Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined ...

Drinking Water, Select Foods Linked to PFAS in California Adults

May 14, 2025 — A new study examined associations between diet, drinking water, and 'legacy' PFAS -- chemicals that were phased out of production in the US in the 2000s -- with blood samples from ...

Can Frisky Flies Save Human Lives?

May 9, 2025 — A scientist decided to find out why a bacterial infection makes fruit flies promiscuous. What he discovered could help curb mosquito-borne diseases and manage crop ...

A Pipette That Can Activate Individual Neurons

May 7, 2025 — Researchers have developed a new type of pipette that can deliver ions to individual neurons without affecting the sensitive extracellular milieu. Controlling the concentration of different ions can ...

Junk Food for Thought: Landmark Study Directly Links Ultra-Processed Foods to Poor Health

May 7, 2025 — A landmark study exploring consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar and additives has confirmed these foods are directly ...

A Healthy Diet in Childhood Is Linked to Starting Menstrual Periods Later, Regardless of BMI or Height

May 6, 2025 — Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study. The findings remained ...

Food as Medicine: How Diet Shapes Gut Microbiome Health

May 6, 2025 — Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to ...

Designer Microbe Shows Promise for Reducing Mercury Absorption from Seafood

May 1, 2025 — Scientists inserted DNA-encoding methylmercury detoxification enzymes into the genome of an abundant human gut bacterium. The engineered bacterium detoxified methylmercury in the gut of mice and ...

Protein Sources Change the Gut Microbiome -- Some Drastically

Apr. 30, 2025 — Protein sources appear to have major effects on both the population and function of the mouse gut ...

Simple Test Could Better Predict Your Risk of Heart Disease

Apr. 28, 2025 — For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease. In a new study, researchers have shown ...

Why Our Waistlines Expand in Middle Age: Stem Cells

Apr. 25, 2025 — It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for ...

Nudges Improve Food Choices and Cut Calories When Shopping for Groceries Online

Apr. 25, 2025 — A team of researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the global fight against ...

Plant-Based Calamari That Rivals Real Seafood in Texture

Apr. 24, 2025 — Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And recreating the properties of fried calamari rings, which have a neutral ...

Metabolic Syndrome Linked to Increased Risk of Young-Onset Dementia

Apr. 23, 2025 — Having a larger waistline, high blood pressure and other risk factors that make up metabolic syndrome is associated with an increased risk of young-onset dementia, according to a new study. ...

Can Hormone Therapy Improve Heart Health in Menopausal Women?

Apr. 22, 2025 — Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term ...

Omnivorous? Vegan? Makes No Difference to Muscle Building After Weight Training, Study Finds

Apr. 21, 2025 — A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

High-Fat, High-Sugar Diets Impact Cognitive Function

Apr. 21, 2025 — New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

Meat or Veg? Plant-Based Protein Is Linked to a Longer Life, Research Shows

Apr. 15, 2025 — A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...

Taste Research Suggests Pearl Millet Could Be a Healthy, Sustainable, Gluten-Free Wheat Alternative in the US

Apr. 15, 2025 — Researchers recently reported that American palates are likely to accept pearl millet -- a hardy, gluten-free grain that has been cultivated for centuries in rugged, drought conditions in Africa and ...