Diet and Weight Loss News
June 26, 2025
Top Headlines
June 20, 2025 Fitness trackers often fail people with obesity by underestimating their energy burn, leading to discouraging results and misguided health data. A scientist's frustrating experience in an exercise class with his mother-in-law where her effort wasn t ...
June 20, 2025 Self-esteem scores jumped a remarkable 131% within just one year of bariatric surgery, according to a large study presented at ASMBS 2025. Tracking nearly 5,800 patients, researchers found a direct link between weight loss and rising confidence, ...
June 12, 2025 Tufts University scientists are aiming to revolutionize the future of weight loss drugs by engineering a new compound that targets four gut hormones instead of the usual one to three. These next-gen tetra-functional peptides may overcome the ...
June 11, 2025 A team of scientists has identified specialized neurons in the brain that store "meal memories" detailed recollections of when and what we eat. These engrams, found in the ventral hippocampus, help ...
June 7, 2025 New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that healthy eating boosts mental wellness, real-life ...
May 30, 2025 An analysis of data from a national health survey conducted before the pandemic found that pizza, soup and chicken are some of the main sources of sodium (salt) intake for people in all racial and ethnic groups. The study also showed clear ...
May 29, 2025 Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an ...
May 22, 2025 Throwing a little heat on your meal might be an effective strategy for cutting back on calories, according to a new ...
May 21, 2025 Researchers have discovered a new way to reduce obesity. Supplying the gut with extra acetate reduces fat and liver mass in both normal and obese mice, as long as bacteria of the Bacteroides species is also present. When both these conditions are ...
May 20, 2025 Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the yearlong maintenance phase of the ...
May 16, 2025 Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...
May 16, 2025 Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined carbohydrates and starchy vegetables were associated ...
Latest Headlines
updated 12:58pm EDT
May 8, 2025 Eating even small amounts of ultra-processed foods—like soda, chips, or packaged cookies—can steadily increase your risk of serious health problems. A massive study reviewing data from over 8 ...
May 7, 2025 A landmark study exploring consumption of chips, frozen pizzas, breakfast cereals and other ultra-processed foods typically loaded with fat, sugar ...
May 1, 2025 For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of cardiovascular disease. In a new study, researchers have shown ...
May 1, 2025 Persistently high blood sugar and insulin resistance significantly increased the risk of worsening functional and structural heart damage during ...
Apr. 21, 2025 A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source ...
Apr. 13, 2025 The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as research is suggesting that rather than drastically reducing calories, people can ...
Apr. 13, 2025 Research shows that the biological parents' genes affect the child's insulin function and capacity to regulate blood sugar levels and blood lipids in different ways. Such knowledge may be used to to ...
Mar. 28, 2025 The increasing number of people with eating disorders and a lack of national guidance for support teams has led to researchers calling for a new ...
Mar. 27, 2025 A new study indicates that when healthy adults pair an eight-hour eating window with regular exercise, they lose more fat -- without sacrificing lean muscle -- compared to exercise ...
Mar. 27, 2025 Glucose is life's main energy source. But a new study reveals a surprising role as a master manipulator of tissue maturation, hinting at its importance in diabetes and ...
Earlier Headlines
June 19, 2025 Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting when it comes to shedding pounds and improving metabolic health. A major new ...
Mar. 26, 2025 Many youth have heart disease risk factors by their late teens, and preventing or addressing these risks early may reduce the risk of developing cardiovascular disease in the future, according to a ...
Mar. 26, 2025 Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower levels of neurotensin in ...
Mar. 25, 2025 An algorithm that learned from tens of thousands of nutrition prescriptions for premature babies could reduce medical errors and better identify what nutrients the smallest patients ...
Mar. 24, 2025 Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...
Mar. 17, 2025 Up to 25% of new mothers suffer from postpartum depression, which can significantly impact their parenting behavior and the wellbeing of their children. A new study looks at long-term effects of ...
Mar. 12, 2025 A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 vertebrate species showed surprising results. The study found no significant link between diet and plasma ...
Mar. 6, 2025 Just a few days of eating a diet high in saturated fat could be enough to cause memory problems and related brain inflammation in older adults, a new study in rats ...
Mar. 3, 2025 Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce short-chain fatty acids that are crucial to many body functions. The ...
Mar. 3, 2025 New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...
Mar. 3, 2025 Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...
Mar. 3, 2025 Researchers have discovered a new way in which the liver regulates its consumption of sugar and fat. This could potentially increase the effectiveness of weight-loss and diabetes ...
Feb. 26, 2025 Two new papers describe a significant advance in understanding the complex functions of the metabolic ...
Feb. 21, 2025 In just two months, a Drexel University pilot program helped participants cut their ultra-processed food intake by half, leading to weight loss, better moods, and major reductions in sugar, fat, and ...
Feb. 17, 2025 The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...
Feb. 11, 2025 New research has found that putting lower-calorie meal choices at the top of a restaurant menu, and reducing the availability of high-calorie options, makes teenagers more likely to order the ...
Feb. 5, 2025 Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers have discovered that although patients with depression generally ...
Feb. 5, 2025 Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...
Feb. 3, 2025 It's a little pill with big responsibilities. But despite its primary role to prevent pregnancy, the contraceptive pill (or 'the Pill') could also help reduce the risk of ovarian ...
Jan. 31, 2025 It's well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear. Now researchers show that metabolites produced by gut microbes ...
Thursday, June 19, 2025
Wednesday, March 26, 2025
- Adulting Is Hard on the Heart: Teen to Young Adulthood Is a Critical Time to Address Risk
- Scientists Discover Why Obesity Takes Away the Pleasure of Eating
Tuesday, March 25, 2025
Monday, March 24, 2025
Monday, March 17, 2025
Wednesday, March 12, 2025
Thursday, March 6, 2025
Monday, March 3, 2025
- We Feed Gut Microbes Sugar, They Make a Compound We Need
- Strong Link Between Western Diet During Pregnancy and ADHD
- How a Low-Carb Diet Can Drive Colorectal Cancer Development
- How to Trick the Body's Metabolism
Wednesday, February 26, 2025
Friday, February 21, 2025
Monday, February 17, 2025
Tuesday, February 11, 2025
Wednesday, February 5, 2025
Monday, February 3, 2025
Friday, January 31, 2025
Tuesday, January 28, 2025
Monday, January 27, 2025
Friday, January 24, 2025
Wednesday, January 15, 2025
- Memory Systems in the Brain Drive Food Cravings That Could Influence Body Weight
- How Cryogenic Microscopy Could Help Strengthen Food Security
Wednesday, January 8, 2025
Thursday, December 19, 2024
Tuesday, December 17, 2024
Friday, December 13, 2024
Wednesday, December 11, 2024
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Wednesday, November 27, 2024
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Tuesday, November 5, 2024
Thursday, October 31, 2024
- Restricting Sugar Consumption in Utero and in Early Childhood Significantly Reduces Risk of Midlife Chronic Disease, Study Finds
- How COVID-19 Transformed Family Dinners
Friday, October 25, 2024
Wednesday, October 23, 2024
Tuesday, October 22, 2024
Thursday, October 17, 2024
Wednesday, October 9, 2024
Thursday, October 3, 2024
Tuesday, October 1, 2024
Monday, September 30, 2024
Thursday, September 26, 2024
Thursday, September 19, 2024
- An Unexpected Involvement of Sodium Transport in Mitochondrial Energy Generation
- Calorie Labels on Alcohol Might Help Some Drinkers Maintain a Healthier Weight
Wednesday, September 18, 2024
Tuesday, September 17, 2024
Monday, September 16, 2024
Tuesday, September 10, 2024
Wednesday, August 28, 2024
Monday, August 19, 2024
Thursday, August 15, 2024
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Tuesday, August 6, 2024
- Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels
- Sport or Snack? How Our Brain Decides
Friday, August 2, 2024
Thursday, August 1, 2024
Wednesday, July 31, 2024
Monday, July 29, 2024
Thursday, July 25, 2024
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Thursday, June 27, 2024
Monday, June 17, 2024
- Bedtime Battles: 1 in 4 Parents Say Their Child Can't Go to Sleep Because They're Worried or Anxious
Monday, June 10, 2024
Friday, June 7, 2024
Tuesday, June 4, 2024
Thursday, May 30, 2024
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Friday, May 3, 2024
Monday, April 22, 2024
Wednesday, April 17, 2024
- Guidance on Energy and Macronutrients Across the Lifespan
- Calorie Restriction Study Reveals Complexities in How Diet Impacts Aging
Wednesday, April 10, 2024
- Size of Salty Snack Influences Eating Behavior That Determines Amount Consumed
- Obese and Overweight Children at Risk of Iron Deficiency
Tuesday, April 2, 2024
- Blended Antioxidant Supplement Improves Cognition and Memory in Aged Mice
- Scientists Link Certain Gut Bacteria to Lower Heart Disease Risk
Monday, April 1, 2024
Thursday, March 28, 2024
Wednesday, March 20, 2024
- Fiber, Genes and the Gut Microbiome: Study Reveals Possible Triggers for Inflammatory Bowel Disease
- 8-Hour Time-Restricted Eating Linked to a 91% Higher Risk of Cardiovascular Death