https://www.sciencedaily.com/news/health_medicine/workplace_health/ Control stress in the workplace and improve your occupational health profile. Health and safety at work, along with appropriate diet and exercise, are important factors in your overall health. en-us Thu, 05 Mar 2026 00:59:36 EST Thu, 05 Mar 2026 00:59:36 EST 60 https://www.sciencedaily.com/images/scidaily-logo-rss.png https://www.sciencedaily.com/news/health_medicine/workplace_health/ For more science news, visit ScienceDaily. https://www.sciencedaily.com/releases/2026/02/260228093440.htm Struggling to fall asleep and stopping breathing at night may be a far riskier combo than previously thought. In a study of nearly a million veterans, researchers found that having both insomnia and sleep apnea dramatically raises the risk of hypertension and heart disease. The two conditions don’t just coexist—they interact in ways that intensify strain on the heart. Addressing sleep problems early could help prevent cardiovascular disease before it starts. Sun, 01 Mar 2026 04:07:43 EST https://www.sciencedaily.com/releases/2026/02/260228093440.htm https://www.sciencedaily.com/releases/2026/02/260227061818.htm Heart disease is on track to tighten its grip on American women. New projections from the American Heart Association warn that over the next 25 years, cardiovascular disease will rise sharply, driven largely by a surge in high blood pressure, diabetes, and obesity. By 2050, nearly 60% of women in the U.S. could have high blood pressure, and close to one in three women ages 22 to 44 may already be living with some form of heart disease. Fri, 27 Feb 2026 06:18:18 EST https://www.sciencedaily.com/releases/2026/02/260227061818.htm https://www.sciencedaily.com/releases/2026/02/260211073043.htm Swapping just an hour of TV a day for something more active could significantly lower the risk of developing major depression—especially in middle age. A large Dutch study tracking more than 65,000 adults over four years found that replacing 60 minutes of TV with other activities cut depression risk by 11% overall, and by nearly 19% in middle-aged adults. The more time people reallocated—up to two hours—the greater the benefit, with risk dropping as much as 43% in midlife. Thu, 12 Feb 2026 02:08:23 EST https://www.sciencedaily.com/releases/2026/02/260211073043.htm https://www.sciencedaily.com/releases/2026/02/260210040623.htm Depression in older adults may sometimes signal the early stages of Parkinson’s disease or Lewy body dementia. Researchers found that depression often appears years before diagnosis and remains elevated long afterward, unlike in other chronic illnesses. This suggests depression may reflect early brain changes rather than emotional distress alone. Wed, 11 Feb 2026 06:57:31 EST https://www.sciencedaily.com/releases/2026/02/260210040623.htm https://www.sciencedaily.com/releases/2026/02/260207092906.htm New simulations reveal that both H1N1 and COVID-19 spread across U.S. cities in a matter of weeks, often before officials realized what was happening. Major travel hubs helped drive rapid nationwide transmission, with air travel playing a bigger role than daily commuting. Unpredictable transmission patterns made real-time forecasting especially difficult. The study highlights why early detection systems are critical for slowing future pandemics. Sat, 07 Feb 2026 10:02:31 EST https://www.sciencedaily.com/releases/2026/02/260207092906.htm https://www.sciencedaily.com/releases/2026/02/260204114343.htm As bird flu continues to circulate in animals and spill over into humans, researchers are racing to stop it before it adapts to spread widely between people. A new nasal spray vaccine showed strong protection against H5N1 in animal tests, outperforming traditional flu shots. Because it targets the nose and lungs, it may prevent infection at the earliest stage. Wed, 04 Feb 2026 11:43:43 EST https://www.sciencedaily.com/releases/2026/02/260204114343.htm https://www.sciencedaily.com/releases/2026/02/260203030529.htm Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep from traffic noise. When pink noise was combined with outside noise, sleep quality dropped even further. The results suggest that popular “sleep sounds” could be doing more harm than good—particularly for kids. Wed, 04 Feb 2026 00:58:14 EST https://www.sciencedaily.com/releases/2026/02/260203030529.htm https://www.sciencedaily.com/releases/2026/01/260130041101.htm People who naturally stay up late may be putting their hearts under added strain as they age. A large study tracking more than 300,000 adults found that middle-aged and older night owls had poorer overall heart health and a higher risk of heart attack and stroke than those who were active earlier in the day, with the effect especially pronounced in women. Much of this elevated risk appeared to stem from lifestyle factors common among evening types, including smoking and inadequate sleep. Fri, 30 Jan 2026 11:05:26 EST https://www.sciencedaily.com/releases/2026/01/260130041101.htm https://www.sciencedaily.com/releases/2026/01/260120000328.htm Researchers report that vagus nerve stimulation helped many people with long-standing, treatment-resistant depression feel better—and stay better—for at least two years. Most participants had lived with depression for decades and had exhausted nearly every other option. Those who improved at one year were very likely to maintain or increase their gains over time. Even some patients who didn’t respond initially improved after longer treatment. Tue, 20 Jan 2026 23:44:34 EST https://www.sciencedaily.com/releases/2026/01/260120000328.htm https://www.sciencedaily.com/releases/2026/01/260110211204.htm In a striking real-world experiment, flu patients spent days indoors with healthy volunteers, but the virus never spread. Researchers found that limited coughing and well-mixed indoor air kept virus levels low, even with close contact. Age may have helped too, since middle-aged adults are less likely to catch the flu than younger people. The results highlight ventilation, air movement, and masks as key defenses against infection. Sun, 11 Jan 2026 02:45:57 EST https://www.sciencedaily.com/releases/2026/01/260110211204.htm https://www.sciencedaily.com/releases/2026/01/260106224644.htm Global cancer cases have surged dramatically, doubling since 1990 and reaching 18.5 million new diagnoses in 2023. Deaths have also climbed to over 10 million a year, with the steepest increases hitting low- and middle-income countries. Without urgent action, researchers project more than 30 million new cases annually by 2050. Alarmingly, around four in ten cancer deaths are tied to preventable risks such as smoking, poor diet, and high blood sugar. Wed, 07 Jan 2026 02:57:53 EST https://www.sciencedaily.com/releases/2026/01/260106224644.htm https://www.sciencedaily.com/releases/2026/01/260106224623.htm Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for lost weekday sleep had a significantly lower risk of depression. While consistent sleep is still best, weekend catch-up sleep appears to offer meaningful protection. The findings highlight how powerful sleep can be for adolescent well-being. Wed, 07 Jan 2026 01:04:25 EST https://www.sciencedaily.com/releases/2026/01/260106224623.htm https://www.sciencedaily.com/releases/2026/01/260105165818.htm A long-running debate over Tamiflu’s safety in children may finally be settled. Researchers found that influenza, not the antiviral medication, was linked to serious neuropsychiatric events like seizures and hallucinations. Even more striking, kids treated with Tamiflu had about half the risk of these events compared to untreated children with the flu. The results suggest the drug may be protective rather than harmful. Mon, 05 Jan 2026 20:48:09 EST https://www.sciencedaily.com/releases/2026/01/260105165818.htm https://www.sciencedaily.com/releases/2025/12/251224032354.htm Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and restoring that balance can reverse damage, even in advanced cases. In mouse models, treatment repaired brain pathology, restored cognitive function, and normalized Alzheimer’s biomarkers. The results offer fresh hope that recovery may be possible. Wed, 24 Dec 2025 10:14:26 EST https://www.sciencedaily.com/releases/2025/12/251224032354.htm https://www.sciencedaily.com/releases/2025/12/251220104619.htm After the January 2025 LA wildfires, hospitals recorded a surge in serious health problems. Emergency visits for heart attacks, lung illness, and general sickness rose sharply in the following three months. Researchers believe fine particles from wildfire smoke, along with stress, may have triggered these effects. Unusual blood test changes point to hidden health impacts that lingered well beyond the fires themselves. Mon, 29 Dec 2025 16:48:40 EST https://www.sciencedaily.com/releases/2025/12/251220104619.htm https://www.sciencedaily.com/releases/2025/12/251214100940.htm Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy breaks down what really causes pain and what actually helps. Her insights reveal that everyday habits, movement, and smart prevention often make a bigger difference than people realize. Mon, 15 Dec 2025 01:55:23 EST https://www.sciencedaily.com/releases/2025/12/251214100940.htm https://www.sciencedaily.com/releases/2025/12/251214100924.htm Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly thinning their ranks. A study of young women in Saudi Arabia found that both conditions were linked to significantly fewer NK cells—especially the circulating types responsible for destroying infected or abnormal cells. As anxiety severity increased, NK cell levels dropped even further, suggesting a stress-driven weakening of immune defenses. Mon, 15 Dec 2025 05:47:43 EST https://www.sciencedaily.com/releases/2025/12/251214100924.htm https://www.sciencedaily.com/releases/2025/12/251207031335.htm Human biology evolved for a world of movement, nature, and short bursts of stress—not the constant pressure of modern life. Industrial environments overstimulate our stress systems and erode both health and reproduction. Evidence ranging from global fertility declines to chronic inflammatory diseases shows the toll of this mismatch. Researchers say cultural and environmental redesign, especially nature-focused planning, is essential. Mon, 08 Dec 2025 00:47:15 EST https://www.sciencedaily.com/releases/2025/12/251207031335.htm https://www.sciencedaily.com/releases/2025/12/251202052213.htm Nitrous oxide may offer quick, short-term relief for people with major depression, especially those who haven’t responded to standard medications. The meta-analysis found rapid improvements after a single dose and more sustained benefits after repeated treatments. Side effects were generally mild and brief, though researchers stress the need for larger, longer-term studies. Tue, 02 Dec 2025 10:00:17 EST https://www.sciencedaily.com/releases/2025/12/251202052213.htm https://www.sciencedaily.com/releases/2025/11/251129044513.htm Millions face Medicare decisions each year, but many don’t take advantage of tools that can save them money and stress. Insurance marketing often overshadows unbiased options like SHIP, leaving people unaware of better choices. Comparing real costs—not just premiums—can prevent unpleasant surprises, especially when provider networks or drug rules change. New assistance programs for low-income adults offer valuable help for 2026. Sat, 29 Nov 2025 07:22:46 EST https://www.sciencedaily.com/releases/2025/11/251129044513.htm https://www.sciencedaily.com/releases/2025/11/251128050503.htm Researchers discovered why bird flu can survive temperatures that stop human flu in its tracks. A key gene, PB1, gives avian viruses the ability to replicate even at fever-level heat. Mice experiments confirmed that fever cripples human-origin flu but not avian strains, especially those with avian-like PB1. These findings highlight how gene swapping could fuel future pandemics. Fri, 28 Nov 2025 07:37:38 EST https://www.sciencedaily.com/releases/2025/11/251128050503.htm https://www.sciencedaily.com/releases/2025/11/251117095639.htm Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links between long-lasting pain, depression, inflammation, and rising hypertension risk. Mon, 17 Nov 2025 22:42:19 EST https://www.sciencedaily.com/releases/2025/11/251117095639.htm https://www.sciencedaily.com/releases/2025/11/251110021114.htm Researchers identified SGK1 as a key chemical connecting childhood trauma to depression and suicidal behavior. High SGK1 levels were found in the brains of suicide victims and in people with genetic variants linked to early adversity. Drugs that block SGK1 could offer a new kind of antidepressant, especially for patients resistant to SSRIs. Mon, 10 Nov 2025 10:28:58 EST https://www.sciencedaily.com/releases/2025/11/251110021114.htm https://www.sciencedaily.com/releases/2025/11/251108083910.htm Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on specific symptom networks rather than uniformly across all aspects of depression. Sat, 08 Nov 2025 23:51:50 EST https://www.sciencedaily.com/releases/2025/11/251108083910.htm https://www.sciencedaily.com/releases/2025/11/251104013027.htm Using powerful 7-Tesla brain imaging, researchers mapped how the brainstem manages pain differently across the body. They discovered that distinct regions activate for facial versus limb pain, showing the brain’s built-in precision pain control system. The findings could lead to targeted, non-opioid treatments that use cannabinoid mechanisms instead of opioids, offering safer pain relief options. Tue, 04 Nov 2025 05:36:11 EST https://www.sciencedaily.com/releases/2025/11/251104013027.htm https://www.sciencedaily.com/releases/2025/11/251104012959.htm Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded as harmless, experts now urge caution with extended use. Tue, 04 Nov 2025 03:48:52 EST https://www.sciencedaily.com/releases/2025/11/251104012959.htm https://www.sciencedaily.com/releases/2025/11/251103093005.htm Boston researchers linked nighttime light exposure to greater stress-related brain activity and inflamed arteries, signaling a higher risk of heart disease. The study suggests that artificial light at night disrupts normal stress responses, leading to chronic inflammation. Experts call for reducing unnecessary light in cities and homes to protect cardiovascular health. Mon, 03 Nov 2025 10:44:18 EST https://www.sciencedaily.com/releases/2025/11/251103093005.htm https://www.sciencedaily.com/releases/2025/10/251012054604.htm Different types of depression affect the body in different ways. Atypical, energy-related depression raises the risk of diabetes, while melancholic depression increases the likelihood of heart disease. Scientists say these differences reflect distinct biological pathways and highlight the need for personalized mental and physical health care. Sun, 12 Oct 2025 21:10:28 EDT https://www.sciencedaily.com/releases/2025/10/251012054604.htm https://www.sciencedaily.com/releases/2025/10/251009033126.htm Scientists have pinpointed Y1 receptor neurons in the brain that can override chronic pain signals when survival instincts like hunger or fear take precedence. Acting like a neural switchboard, these cells balance pain with other biological needs. The research could pave the way for personalized treatments that target pain at its brain source—offering hope for millions living with long-term pain. Fri, 10 Oct 2025 06:16:16 EDT https://www.sciencedaily.com/releases/2025/10/251009033126.htm https://www.sciencedaily.com/releases/2025/10/251002074011.htm Flu detection could soon be as simple as chewing gum. Scientists have created a molecular sensor that releases a thyme-like flavor when it encounters influenza, offering a low-tech, taste-based alternative to nasal swabs. Unlike current tests that are slow, costly, or miss early infections, this method could catch the flu before symptoms appear. Thu, 02 Oct 2025 07:40:11 EDT https://www.sciencedaily.com/releases/2025/10/251002074011.htm https://www.sciencedaily.com/releases/2025/10/251002073959.htm Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and emotional distress in animal studies. The compound works in the anterior cingulate cortex, bypassing injury sites and offering a dual benefit for pain and depression. Unlike opioids, psilocybin is non-addictive and may provide relief lasting weeks. Thu, 02 Oct 2025 09:10:21 EDT https://www.sciencedaily.com/releases/2025/10/251002073959.htm https://www.sciencedaily.com/releases/2025/09/250930034158.htm Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer commutes increase both insomnia and daytime sleepiness, while smaller housing also raises insomnia risk. Even with average-sized homes, commuting more than 52 minutes pushed people into the insomnia range. Researchers say smarter housing planning could improve both sleep and quality of life. Tue, 30 Sep 2025 08:17:05 EDT https://www.sciencedaily.com/releases/2025/09/250930034158.htm https://www.sciencedaily.com/releases/2025/09/250926035030.htm Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current painkillers like ibuprofen and aspirin often come with harmful side effects because they shut down both pain and inflammation. But this new research identified a single “pain switch” receptor that can be turned off without interfering with inflammation, which actually helps the body recover. Fri, 26 Sep 2025 19:56:30 EDT https://www.sciencedaily.com/releases/2025/09/250926035030.htm https://www.sciencedaily.com/releases/2025/09/250913232924.htm Chronic insomnia may do more than leave you groggy, it could speed up brain aging. A large Mayo Clinic study found that people with long-term sleep troubles were 40% more likely to develop dementia or cognitive impairment, with brain scans showing changes linked to Alzheimer’s. Those reporting reduced sleep showed declines comparable to being four years older, while certain genetic risk carriers saw even steeper drops. Sun, 14 Sep 2025 02:02:57 EDT https://www.sciencedaily.com/releases/2025/09/250913232924.htm https://www.sciencedaily.com/releases/2025/09/250911073206.htm Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of developing long-term back issues. The findings show that even low-intensity walking provides protection, with participants walking over 100 minutes daily experiencing significantly lower risks than those walking less. Fri, 12 Sep 2025 08:00:54 EDT https://www.sciencedaily.com/releases/2025/09/250911073206.htm https://www.sciencedaily.com/releases/2025/09/250901104658.htm A long-term study following insomnia patients treated with cannabis-based medical products revealed sustained improvements in sleep quality, mood, and pain management over 18 months. Most participants reported better rest and less anxiety or depression, while only a small fraction experienced mild side effects such as fatigue or dry mouth. Tue, 02 Sep 2025 08:42:05 EDT https://www.sciencedaily.com/releases/2025/09/250901104658.htm https://www.sciencedaily.com/releases/2025/08/250826081915.htm Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear exercise, and lead them to believe surgery is the only option, even when less invasive treatments could help. By focusing on clinical diagnosis instead, patients may avoid unnecessary scans, reduce health costs, and make better choices about their care. Tue, 26 Aug 2025 09:27:09 EDT https://www.sciencedaily.com/releases/2025/08/250826081915.htm https://www.sciencedaily.com/releases/2025/08/250809101005.htm Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among lower-income groups. Experts are calling for clearer guidelines, better research, and systemic changes to reduce the impact of ultraprocessed foods on public health. Sun, 10 Aug 2025 03:12:28 EDT https://www.sciencedaily.com/releases/2025/08/250809101005.htm https://www.sciencedaily.com/releases/2025/08/250807233041.htm Neuroscientist Dr. Randy J. Nelson explores how artificial light at night disrupts our bodies, from immune health to mood. His work bridges lab research, clinical trials, and everyday solutions while mentoring future scientists. Fri, 08 Aug 2025 09:02:03 EDT https://www.sciencedaily.com/releases/2025/08/250807233041.htm https://www.sciencedaily.com/releases/2025/07/250730030358.htm Stepping into a virtual forest or waterfall scene through VR could be the future of pain management. A new study shows that immersive virtual nature dramatically reduces pain sensitivity almost as effectively as medication. Researchers at the University of Exeter found that the more present participants felt in these 360-degree nature experiences, the stronger the pain-relieving effects. Brain scans confirmed that immersive VR scenes activated pain-modulating pathways, revealing that our brains can be coaxed into suppressing pain by simply feeling like we re in nature. Wed, 30 Jul 2025 03:03:58 EDT https://www.sciencedaily.com/releases/2025/07/250730030358.htm https://www.sciencedaily.com/releases/2025/07/250727235825.htm Over-the-counter (OTC) products like St John’s Wort and omega-3s have long been touted for helping with depression, but new research reveals that 64 different OTC products have been tested in clinical trials, with varying levels of evidence. Some well-known options like St John’s Wort, saffron, and probiotics showed encouraging results, sometimes comparable to antidepressants. Others like folic acid, lavender, and lemon balm show emerging promise. Although few safety concerns were reported, researchers stress the need for better safety reporting and more studies, especially on commonly used but understudied herbal remedies. Mon, 28 Jul 2025 03:42:32 EDT https://www.sciencedaily.com/releases/2025/07/250727235825.htm https://www.sciencedaily.com/releases/2025/07/250716000856.htm Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive behavioral therapy (CBT) remains effective, exercise-based approaches—especially Tai Chi—were shown to deliver significant improvements in total sleep time, efficiency, and reducing how long people stay awake after falling asleep. Yoga stood out for boosting overall restfulness, and jogging helped ease insomnia symptoms. Thu, 17 Jul 2025 03:46:40 EDT https://www.sciencedaily.com/releases/2025/07/250716000856.htm https://www.sciencedaily.com/releases/2025/07/250716000843.htm Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people with ADHD symptoms, suggesting a vicious cycle where poor sleep worsens attention and emotional issues, and vice versa. Wed, 16 Jul 2025 12:10:50 EDT https://www.sciencedaily.com/releases/2025/07/250716000843.htm https://www.sciencedaily.com/releases/2025/07/250715043402.htm Scientists have uncovered a surprisingly simple “tissue code”: five rules that choreograph when, where, and how cells divide, move, and die, allowing organs like the colon to remain flawlessly organized even as they renew every few days. Mathematical models showed that manipulating just these parameters faithfully recreates real tissue architecture, hinting that the same code may govern skin, brain, and more. The discovery offers a fresh way to understand healing, birth defects, and cancer, and could supercharge initiatives such as the Human Cell Atlas by turning static cell maps into dynamic predictions. Wed, 16 Jul 2025 01:44:53 EDT https://www.sciencedaily.com/releases/2025/07/250715043402.htm https://www.sciencedaily.com/releases/2025/07/250710113151.htm What if your brain is the reason some pain feels unbearable? Scientists at the Salk Institute have discovered a hidden brain circuit that gives pain its emotional punch—essentially transforming ordinary discomfort into lasting misery. This breakthrough sheds light on why some people suffer more intensely than others from conditions like fibromyalgia, migraines, and PTSD. By identifying the exact group of neurons that link physical pain to emotional suffering, the researchers may have found a new target for treating chronic pain—without relying on addictive medications. Thu, 10 Jul 2025 23:37:05 EDT https://www.sciencedaily.com/releases/2025/07/250710113151.htm https://www.sciencedaily.com/releases/2025/06/250623233327.htm A groundbreaking wireless implant promises real-time, personalized pain relief using AI and ultrasound power no batteries, no wires, and no opioids. Designed by USC and UCLA engineers, it reads brain signals, adapts on the fly, and bends naturally with your spine. Tue, 24 Jun 2025 02:38:14 EDT https://www.sciencedaily.com/releases/2025/06/250623233327.htm https://www.sciencedaily.com/releases/2025/06/250603114634.htm A new study shows how person-to-person variation in antibody immunity plays a key role in shaping which influenza (flu) strains dominate in a population. Tue, 03 Jun 2025 11:46:34 EDT https://www.sciencedaily.com/releases/2025/06/250603114634.htm https://www.sciencedaily.com/releases/2025/05/250529145727.htm Researchers determined how much outdoor particulate pollution affects indoor air quality. Their study concluded pollution from inversion and dust events is kept out of buildings, but wildfire smoke can sneak inside if efficient 'air-side economizers' are in use. Thu, 29 May 2025 14:57:27 EDT https://www.sciencedaily.com/releases/2025/05/250529145727.htm https://www.sciencedaily.com/releases/2025/05/250529140137.htm Humans and mice share persistent brain-activity patterns in response to adverse sensory experience, scientists find, opening a window to our emotions and, perhaps, neuropsychiatric disorders. Thu, 29 May 2025 14:01:37 EDT https://www.sciencedaily.com/releases/2025/05/250529140137.htm https://www.sciencedaily.com/releases/2025/05/250521124629.htm A mechanism involving potassium channels in the brain that control brain cell activity could provide a new and fundamentally different way of treating depression symptoms in adults with major depressive disorder. Wed, 21 May 2025 12:46:29 EDT https://www.sciencedaily.com/releases/2025/05/250521124629.htm https://www.sciencedaily.com/releases/2025/05/250520121149.htm Middle-aged and older adults who experience pain are more likely to have had worsening symptoms of depression up to eight years before the pain began, according to a new study. Tue, 20 May 2025 12:11:49 EDT https://www.sciencedaily.com/releases/2025/05/250520121149.htm https://www.sciencedaily.com/releases/2025/05/250519131750.htm Spending too much time sitting after a heart scare could be deadly. New research shows that patients who were sedentary for more than 14 hours a day in the month after leaving the hospital had a sharply higher chance of suffering another heart problem or even dying within a year. But there’s good news: simply replacing 30 minutes of sitting with light activities like walking around the house—or even more sleep—cut risks dramatically, in some cases by more than half. Mon, 19 May 2025 13:17:50 EDT https://www.sciencedaily.com/releases/2025/05/250519131750.htm https://www.sciencedaily.com/releases/2025/05/250515132503.htm That fit people have a reduced risk of premature death from various diseases is a recurring result in many studies. New research shows that people with high fitness levels in their late teens also have a reduced risk of dying from random accidents. This suggests that the associations seen in previous studies have probably been misleading. Thu, 15 May 2025 13:25:03 EDT https://www.sciencedaily.com/releases/2025/05/250515132503.htm https://www.sciencedaily.com/releases/2025/05/250515132119.htm Palliative care is specialized medical care focused on easing symptoms, addressing psychological and spiritual needs, and helping patients and caregivers make critical decisions aligned with their personal beliefs and values. Thu, 15 May 2025 13:21:19 EDT https://www.sciencedaily.com/releases/2025/05/250515132119.htm https://www.sciencedaily.com/releases/2025/05/250514204520.htm Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Wed, 14 May 2025 20:45:20 EDT https://www.sciencedaily.com/releases/2025/05/250514204520.htm https://www.sciencedaily.com/releases/2025/05/250514180844.htm Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression. Wed, 14 May 2025 18:08:44 EDT https://www.sciencedaily.com/releases/2025/05/250514180844.htm https://www.sciencedaily.com/releases/2025/05/250514111245.htm Postpartum maternal mental health and mother-to-infant bonding are well-established as critical factors in a child's psychosocial development. However, few studies have explored the combined impact of postpartum maternal depression and early bonding experiences on emotional and behavioral difficulties during middle childhood. A new study reveals significant associations between postpartum depression, mother-to-infant bonding, and child difficulties. Notably, secure early bonding was found to partially buffer the long-term effects of postpartum depression on child outcomes. Wed, 14 May 2025 11:12:45 EDT https://www.sciencedaily.com/releases/2025/05/250514111245.htm https://www.sciencedaily.com/releases/2025/05/250514111241.htm Using a new fluorescent mouse model with advanced imaging techniques, researchers have successfully visualized how musculoskeletal components are integrated into the functional locomotor system during embryonic development. Wed, 14 May 2025 11:12:41 EDT https://www.sciencedaily.com/releases/2025/05/250514111241.htm https://www.sciencedaily.com/releases/2025/05/250513112158.htm People with multiple long-term physical health conditions are at a significantly greater risk of developing depression, a study shows. Tue, 13 May 2025 11:21:58 EDT https://www.sciencedaily.com/releases/2025/05/250513112158.htm https://www.sciencedaily.com/releases/2025/05/250508172446.htm Researchers looked at PFAS serum concentrations in health care workers for the first time and were surprised by what they found. Thu, 08 May 2025 17:24:46 EDT https://www.sciencedaily.com/releases/2025/05/250508172446.htm