https://www.sciencedaily.com/news/health_medicine/joint_health/ Recent research on joint health and joint conditions, including arthritis, osteoarthritis, osteoporosis, new surgical techniques and procedures. en-us Fri, 06 Mar 2026 02:04:24 EST Fri, 06 Mar 2026 02:04:24 EST 60 https://www.sciencedaily.com/images/scidaily-logo-rss.png https://www.sciencedaily.com/news/health_medicine/joint_health/ For more science news, visit ScienceDaily. https://www.sciencedaily.com/releases/2026/03/260303145725.htm Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting nearly 600 million people worldwide — and potentially a billion by 2050 — the most powerful treatment isn’t surgery or medication. It’s exercise. Movement nourishes cartilage, strengthens muscles, reduces inflammation, and even reshapes the biological processes driving joint damage. Wed, 04 Mar 2026 16:35:02 EST https://www.sciencedaily.com/releases/2026/03/260303145725.htm https://www.sciencedaily.com/releases/2026/02/260225081208.htm A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for osteoarthritis — may offer only small and short-lived relief, and in some cases might be no better than doing nothing at all. After reviewing dozens of clinical trials involving more than 13,000 participants, researchers found that benefits for knee osteoarthritis pain were minimal and tended to shrink in larger or longer-term studies. Wed, 25 Feb 2026 23:43:58 EST https://www.sciencedaily.com/releases/2026/02/260225081208.htm https://www.sciencedaily.com/releases/2026/02/260225081142.htm A gel-like sugar coating on immune cells has been found to play a starring role in psoriasis. Researchers discovered that immune cells shed this outer layer to help them exit the bloodstream and enter inflamed skin. This challenges the long-held idea that only blood vessel walls changed during this process. The finding could help guide new therapies aimed at controlling harmful inflammation. Wed, 25 Feb 2026 08:11:42 EST https://www.sciencedaily.com/releases/2026/02/260225081142.htm https://www.sciencedaily.com/releases/2026/02/260219040816.htm A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic disease. Using a drug to boost these molecules reduced pain faster and lowered harmful inflammatory cells. The discovery could pave the way for safer treatments for arthritis, heart disease, and other inflammation-related conditions. Thu, 19 Feb 2026 10:16:55 EST https://www.sciencedaily.com/releases/2026/02/260219040816.htm https://www.sciencedaily.com/releases/2026/02/260212234216.htm Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present. Without it, fish oil sometimes increased tumor growth in mice—especially DHA. The results suggest that not all supplements work the same way, and genetics could determine who truly benefits. Fri, 13 Feb 2026 09:20:25 EST https://www.sciencedaily.com/releases/2026/02/260212234216.htm https://www.sciencedaily.com/releases/2026/02/260212025618.htm A protein called HIF1 may be the missing link behind painful tendon injuries like jumper’s knee and tennis elbow. Researchers showed that high levels of HIF1 actually cause harmful changes that make tendons brittle and prone to pain. In experiments, turning the protein off protected tendons — even under heavy strain. Thu, 12 Feb 2026 23:29:13 EST https://www.sciencedaily.com/releases/2026/02/260212025618.htm https://www.sciencedaily.com/releases/2026/02/260211204204.htm A new clinical trial suggests that changing when you eat could make a meaningful difference for people living with Crohn’s disease. Researchers found that time-restricted feeding, a form of intermittent fasting that limits meals to an 8-hour daily window, reduced disease activity by 40% and cut abdominal discomfort in half over 12 weeks. Participants also lost weight and showed healthier inflammation and immune markers, even though they did not reduce calories or change what they ate. Wed, 11 Feb 2026 21:25:28 EST https://www.sciencedaily.com/releases/2026/02/260211204204.htm https://www.sciencedaily.com/releases/2026/02/260211073037.htm A six-week study from the University of Nottingham suggests that pairing fermented kefir with a diverse prebiotic fiber mix may deliver a powerful anti-inflammatory boost. This “synbiotic” combination outperformed omega-3 supplements and fiber alone, leading to the broadest drop in inflammation-related proteins in healthy adults. By feeding beneficial microbes and helping them produce compounds like butyrate, the combo appeared to improve overall immune balance and metabolic health. Wed, 11 Feb 2026 23:40:29 EST https://www.sciencedaily.com/releases/2026/02/260211073037.htm https://www.sciencedaily.com/releases/2026/02/260204121549.htm Researchers have figured out how psoriasis can quietly turn into joint disease for some patients. Immune cells formed in inflamed skin can travel through the blood and reach the joints, where they sometimes trigger inflammation. The key difference lies in the joint’s ability to keep those cells in check. This insight could help doctors identify warning signs early and prevent lasting joint damage. Thu, 05 Feb 2026 10:44:32 EST https://www.sciencedaily.com/releases/2026/02/260204121549.htm https://www.sciencedaily.com/releases/2026/02/260203030551.htm Popular weight-loss drugs like Ozempic and Wegovy can dramatically curb appetite, but experts warn many users are flying blind when it comes to nutrition. New research suggests people taking these medications may not be getting enough guidance on protein, vitamins, and overall diet quality, increasing the risk of muscle loss and nutrient deficiencies. Wed, 04 Feb 2026 10:43:08 EST https://www.sciencedaily.com/releases/2026/02/260203030551.htm https://www.sciencedaily.com/releases/2026/01/260129080443.htm Collagen pills sound like a shortcut to younger skin, but solid evidence doesn’t back them up. Higher-quality studies show little benefit, and your body doesn’t absorb collagen in the way ads suggest. Some supplements may even pose safety concerns and lack proper testing. Experts recommend focusing on proven habits like sunscreen, retinoids, and a nutrient-rich diet instead. Thu, 29 Jan 2026 23:30:21 EST https://www.sciencedaily.com/releases/2026/01/260129080443.htm https://www.sciencedaily.com/releases/2026/01/260128075332.htm Scientists at Mount Sinai have unveiled a bold new way to fight metastatic cancer by turning the tumor’s own defenses against it. Instead of attacking cancer cells head-on, the experimental immunotherapy targets macrophages—immune cells that tumors hijack to shield themselves from attack. By eliminating or reprogramming these “bodyguards,” the treatment cracks open the tumor’s protective barrier and allows the immune system to flood in and destroy the cancer. Fri, 30 Jan 2026 01:05:29 EST https://www.sciencedaily.com/releases/2026/01/260128075332.htm https://www.sciencedaily.com/releases/2026/01/260127010149.htm Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical activity and pushes bone marrow stem cells to build bone instead of storing fat, slowing age-related bone loss. By targeting this “exercise sensor,” scientists believe they could create drugs that mimic exercise at the molecular level. The approach could protect fragile bones in people who are unable to stay active. Tue, 27 Jan 2026 09:48:33 EST https://www.sciencedaily.com/releases/2026/01/260127010149.htm https://www.sciencedaily.com/releases/2026/01/260124003851.htm Chronic inflammation may be quietly reshaping the colon and making it more vulnerable to early-onset colorectal cancer. Scientists found that colon tissue in younger patients was stiffer, even in areas that appeared healthy, suggesting these changes may happen before cancer develops. Lab experiments showed that cancer cells grow faster in rigid environments. Sat, 24 Jan 2026 10:48:02 EST https://www.sciencedaily.com/releases/2026/01/260124003851.htm https://www.sciencedaily.com/releases/2026/01/260120000333.htm Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the therapy restored healthy, shock-absorbing cartilage in old mice and injured joints, dramatically improving movement and joint function. Human cartilage samples from knee replacement surgeries also began regenerating when exposed to the treatment. Tue, 20 Jan 2026 23:55:09 EST https://www.sciencedaily.com/releases/2026/01/260120000333.htm https://www.sciencedaily.com/releases/2026/01/260115022808.htm A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening cancer vaccines. Scientists have now developed a drug that shuts down this pathway, dramatically boosting immune responses and slowing cancer growth in preclinical studies. Fri, 16 Jan 2026 06:06:55 EST https://www.sciencedaily.com/releases/2026/01/260115022808.htm https://www.sciencedaily.com/releases/2026/01/260108231330.htm A new study finds that TikTok videos about gout frequently spread confusing or inaccurate advice. Most clips focus on diet changes and supplements, while barely mentioning the long-term treatments doctors say are essential for controlling the disease. Many videos also frame gout as a lifestyle problem, rather than a condition driven largely by genetics and underlying health factors. Researchers say the platform has huge potential—but only if accurate medical voices step in. Fri, 09 Jan 2026 02:21:43 EST https://www.sciencedaily.com/releases/2026/01/260108231330.htm https://www.sciencedaily.com/releases/2026/01/260107225532.htm Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system long after infection. Researchers now link symptoms to lingering virus, inflammation, micro-clots, and disrupted energy metabolism. While structured rehab and pacing can improve quality of life, a growing list of experimental treatments—from antivirals and metformin to microbiome therapies and biologics—shows early promise. Clear answers, however, are still limited by small studies and the lack of large, definitive trials. Thu, 08 Jan 2026 19:57:41 EST https://www.sciencedaily.com/releases/2026/01/260107225532.htm https://www.sciencedaily.com/releases/2026/01/260107225519.htm Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more. Their muscles and hearts worked overtime, but their sense of strain stayed the same. This brain-body mismatch could one day help make exercise feel less intimidating, especially for people who struggle to stay active. Thu, 08 Jan 2026 02:13:42 EST https://www.sciencedaily.com/releases/2026/01/260107225519.htm https://www.sciencedaily.com/releases/2026/01/260106224639.htm Bariatric surgery far outperformed GLP-1 weight loss drugs in a new real-world comparison of more than 50,000 patients. Two years after treatment, surgery patients lost about 58 pounds on average, while those using semaglutide or tirzepatide lost roughly 12 pounds. Even patients who stayed on GLP-1 drugs for a full year saw much smaller results than surgical patients. High dropout rates and real-world challenges appear to blunt the drugs’ effectiveness. Wed, 07 Jan 2026 07:36:49 EST https://www.sciencedaily.com/releases/2026/01/260106224639.htm https://www.sciencedaily.com/releases/2026/01/260103155040.htm UK experts are warning that access to new weight-loss drugs could depend more on wealth than medical need. Strict NHS criteria mean only a limited number of patients will receive Mounjaro, while many others must pay privately. Researchers say this risks worsening existing health inequalities, especially for groups whose conditions are often missed or under-diagnosed. They are calling for fairer, more inclusive access before gaps in care widen further. Sun, 04 Jan 2026 01:35:36 EST https://www.sciencedaily.com/releases/2026/01/260103155040.htm https://www.sciencedaily.com/releases/2025/12/251227004140.htm A major update to how obesity is defined could push U.S. obesity rates to nearly 70%, according to a large new study. The change comes from adding waist and body fat measurements to BMI, capturing people who were previously considered healthy. Many of these newly included individuals face higher risks of diabetes and heart disease. The findings suggest that where fat is stored may be just as important as overall weight. Wed, 31 Dec 2025 22:23:07 EST https://www.sciencedaily.com/releases/2025/12/251227004140.htm https://www.sciencedaily.com/releases/2025/12/251224032354.htm Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and restoring that balance can reverse damage, even in advanced cases. In mouse models, treatment repaired brain pathology, restored cognitive function, and normalized Alzheimer’s biomarkers. The results offer fresh hope that recovery may be possible. Wed, 24 Dec 2025 10:14:26 EST https://www.sciencedaily.com/releases/2025/12/251224032354.htm https://www.sciencedaily.com/releases/2025/12/251214100940.htm Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy breaks down what really causes pain and what actually helps. Her insights reveal that everyday habits, movement, and smart prevention often make a bigger difference than people realize. Mon, 15 Dec 2025 01:55:23 EST https://www.sciencedaily.com/releases/2025/12/251214100940.htm https://www.sciencedaily.com/releases/2025/12/251210092019.htm Obesity accelerates the rise of Alzheimer’s-related blood biomarkers far more rapidly than previously recognized. Long-term imaging and plasma data show that obese individuals experience much faster increases in proteins linked to neurodegeneration and amyloid buildup. Surprisingly, blood tests detected these changes earlier than PET scans. The results point to obesity as a major, modifiable contributor to Alzheimer’s progression. Wed, 10 Dec 2025 12:23:51 EST https://www.sciencedaily.com/releases/2025/12/251210092019.htm https://www.sciencedaily.com/releases/2025/12/251208052534.htm Deep-brain recordings showed that Mounjaro and Zepbound briefly shut down the craving circuits linked to food noise in a patient with severe obesity. Her obsessive thoughts about food disappeared as the medication quieted the nucleus accumbens, the brain’s reward hub. Mon, 08 Dec 2025 11:37:49 EST https://www.sciencedaily.com/releases/2025/12/251208052534.htm https://www.sciencedaily.com/releases/2025/12/251208052527.htm Most people worldwide aren’t getting enough omega-3, leaving a major gap between scientific recommendations and daily diets. Researchers emphasize the critical role of EPA and DHA across all life stages and point out that food alone often can’t meet needs. The review calls for clearer global guidelines and easier access to sustainable omega-3 sources. It also highlights the challenges different populations face in reaching healthy intake levels. Tue, 09 Dec 2025 05:49:12 EST https://www.sciencedaily.com/releases/2025/12/251208052527.htm https://www.sciencedaily.com/releases/2025/11/251127010319.htm Scientists studying young adults with obesity discovered early indicators of brain stress that resemble patterns seen in cognitive impairment. The group showed higher inflammation, signs of liver strain and elevated neurofilament light chain, a marker of neuron injury. Low choline levels appeared closely tied to these changes. The results hint that early metabolic disruptions may quietly influence the brain long before symptoms emerge. Thu, 27 Nov 2025 02:45:12 EST https://www.sciencedaily.com/releases/2025/11/251127010319.htm https://www.sciencedaily.com/releases/2025/11/251126095037.htm Rheumatoid arthritis begins years before pain ever appears, and scientists have now mapped the hidden immune battle that unfolds long before symptoms. By studying people with RA-linked antibodies over seven years, researchers discovered sweeping inflammation, malfunctioning immune cells, and even epigenetic reprogramming in cells that had never encountered a threat. These changes show that the body is preparing for autoimmune attack long before joints become damaged. Wed, 26 Nov 2025 13:01:04 EST https://www.sciencedaily.com/releases/2025/11/251126095037.htm https://www.sciencedaily.com/releases/2025/11/251126095018.htm Researchers at Stanford found a way to cure or prevent Type 1 diabetes in mice using a combined blood stem cell and islet cell transplant. The procedure creates a hybrid immune system that stops autoimmune attacks and eliminates the need for immune-suppressing drugs. The method uses tools already common in clinical practice, putting human trials within reach. Scientists think the same strategy could transform treatments for autoimmune conditions and organ transplantation. Wed, 26 Nov 2025 12:05:21 EST https://www.sciencedaily.com/releases/2025/11/251126095018.htm https://www.sciencedaily.com/releases/2025/11/251117095639.htm Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links between long-lasting pain, depression, inflammation, and rising hypertension risk. Mon, 17 Nov 2025 22:42:19 EST https://www.sciencedaily.com/releases/2025/11/251117095639.htm https://www.sciencedaily.com/releases/2025/11/251114041214.htm By reactivating a long-lost gene, researchers were able to lower uric acid levels and stop damaging fat accumulation in human liver models. The breakthrough hints at a future where gout and several metabolic diseases could be prevented at the genetic level. Fri, 14 Nov 2025 21:56:04 EST https://www.sciencedaily.com/releases/2025/11/251114041214.htm https://www.sciencedaily.com/releases/2025/11/251106003913.htm Novo Nordisk’s oral semaglutide 25 mg achieved up to 16.6% weight loss in a landmark study, rivaling injectable Wegovy. The pill also improved cardiovascular risk factors and physical activity levels. With a safety profile consistent with existing treatments, experts see it as a breakthrough for patients preferring oral options. Thu, 06 Nov 2025 00:39:13 EST https://www.sciencedaily.com/releases/2025/11/251106003913.htm https://www.sciencedaily.com/releases/2025/10/251025084601.htm Researchers found that combining regular exercise with omega-3 supplements can make a big difference for oral health. The duo helps the immune system fight off chronic tooth root infections and reduces bone loss around the teeth. In animal studies, those that both exercised and took omega-3s had much lower inflammation and healthier bone structure. Sun, 26 Oct 2025 02:16:05 EDT https://www.sciencedaily.com/releases/2025/10/251025084601.htm https://www.sciencedaily.com/releases/2025/10/251024041747.htm Reptiles don’t just pee, they crystallize their waste. Researchers found that snakes and other reptiles form tiny uric acid spheres, a water-saving evolutionary trick. This discovery could illuminate how to prevent gout and kidney stones in humans. Sat, 25 Oct 2025 02:32:38 EDT https://www.sciencedaily.com/releases/2025/10/251024041747.htm https://www.sciencedaily.com/releases/2025/10/251022023132.htm A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and disease. Researchers believe its anti-inflammatory effects may protect DNA. While results are promising, the ideal dose remains unclear, and experts stress that lifestyle choices still matter most for longevity. Wed, 22 Oct 2025 08:30:35 EDT https://www.sciencedaily.com/releases/2025/10/251022023132.htm https://www.sciencedaily.com/releases/2025/10/251019120521.htm A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, aerobic training showed the strongest evidence across short- and long-term outcomes. All forms of exercise were found to be safe, but experts recommend making aerobic activity the foundation of treatment. Mon, 20 Oct 2025 04:28:37 EDT https://www.sciencedaily.com/releases/2025/10/251019120521.htm https://www.sciencedaily.com/releases/2025/10/251016223118.htm Weight-loss surgery dramatically outperformed GLP-1 medications in improving longevity and reducing heart, kidney, and eye complications for people with obesity and diabetes. Over 10 years, patients lost far more weight and required fewer medications. Experts say surgery continues to offer survival advantages even in the age of potent obesity drugs. Sat, 18 Oct 2025 09:58:04 EDT https://www.sciencedaily.com/releases/2025/10/251016223118.htm https://www.sciencedaily.com/releases/2025/10/251016223108.htm A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years and revealed no harmful cognitive effects. Scientists say these results should reassure those using calcium to prevent osteoporosis, though more research is needed across broader populations. Sat, 18 Oct 2025 02:44:39 EDT https://www.sciencedaily.com/releases/2025/10/251016223108.htm https://www.sciencedaily.com/releases/2025/10/251015032316.htm Korean researchers found that low-dose radiation therapy eased knee pain and improved movement in people with mild to moderate osteoarthritis. The treatment, far weaker than cancer radiation, showed real benefits beyond placebo. With no side effects and strong trial results, the approach could provide a middle ground between painkillers and joint surgery. Wed, 15 Oct 2025 10:46:09 EDT https://www.sciencedaily.com/releases/2025/10/251015032316.htm https://www.sciencedaily.com/releases/2025/10/251014014307.htm Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice show that supplementing with specific polyunsaturated fatty acids, not just DHA, can restore visual function and even reverse cellular aging signs. Tue, 14 Oct 2025 09:07:15 EDT https://www.sciencedaily.com/releases/2025/10/251014014307.htm https://www.sciencedaily.com/releases/2025/09/250929054915.htm Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s may have played a major role. Food addiction was linked to poor health, weight issues, and social isolation, highlighting long-term risks. Experts warn that children today could face even higher addiction rates in the future. Mon, 29 Sep 2025 09:57:42 EDT https://www.sciencedaily.com/releases/2025/09/250929054915.htm https://www.sciencedaily.com/releases/2025/09/250926035030.htm Scientists have discovered a way to block pain while still allowing the body’s natural healing to take place. Current painkillers like ibuprofen and aspirin often come with harmful side effects because they shut down both pain and inflammation. But this new research identified a single “pain switch” receptor that can be turned off without interfering with inflammation, which actually helps the body recover. Fri, 26 Sep 2025 19:56:30 EDT https://www.sciencedaily.com/releases/2025/09/250926035030.htm https://www.sciencedaily.com/releases/2025/09/250919085252.htm A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain medications that carry risks, these low-cost and accessible options reduce pain, improve mobility, and could shift treatment guidelines toward safer, drug-free approaches. Sat, 20 Sep 2025 21:19:06 EDT https://www.sciencedaily.com/releases/2025/09/250919085252.htm https://www.sciencedaily.com/releases/2025/09/250914205759.htm New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight—or even moderately obese—does not necessarily increase the risk of death compared to those at the upper end of the "normal" BMI range. In fact, those who are underweight or at the lower end of the so-called healthy spectrum faced higher risks. Sun, 14 Sep 2025 21:42:37 EDT https://www.sciencedaily.com/releases/2025/09/250914205759.htm https://www.sciencedaily.com/releases/2025/09/250907172653.htm Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated fats may increase risk. Kids with more omega-3 in their diet had healthier eye measurements linked to slower vision deterioration. In contrast, those with high saturated fat intake showed worse outcomes. Mon, 08 Sep 2025 06:53:56 EDT https://www.sciencedaily.com/releases/2025/09/250907172653.htm https://www.sciencedaily.com/releases/2025/09/250902085154.htm Scientists have decoded the 3D structure of an ancient viral protein hidden in our DNA. The HERV-K Env protein, found on cancer and autoimmune cells, has a unique shape that could unlock new diagnostics and therapies. Wed, 03 Sep 2025 03:54:43 EDT https://www.sciencedaily.com/releases/2025/09/250902085154.htm https://www.sciencedaily.com/releases/2025/08/250826081915.htm Knee osteoarthritis is a major cause of pain and disability, but routine X-rays often do more harm than good. New research shows that being shown an X-ray can increase anxiety, make people fear exercise, and lead them to believe surgery is the only option, even when less invasive treatments could help. By focusing on clinical diagnosis instead, patients may avoid unnecessary scans, reduce health costs, and make better choices about their care. Tue, 26 Aug 2025 09:27:09 EDT https://www.sciencedaily.com/releases/2025/08/250826081915.htm https://www.sciencedaily.com/releases/2025/08/250821094533.htm Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets could be key, but clinical trials are needed. Fri, 22 Aug 2025 09:19:07 EDT https://www.sciencedaily.com/releases/2025/08/250821094533.htm https://www.sciencedaily.com/releases/2025/08/250814094656.htm A groundbreaking study has found that a simple change in walking style can ease osteoarthritis pain as effectively as medication—without the side effects. By adjusting foot angle, participants reduced knee stress, slowed cartilage damage, and maintained the change for over a year. Sat, 16 Aug 2025 05:45:52 EDT https://www.sciencedaily.com/releases/2025/08/250814094656.htm https://www.sciencedaily.com/releases/2025/08/250814094651.htm Arizona State University scientists have unveiled NasRED, a revolutionary one-drop blood test that can detect diseases like COVID-19, Ebola, HIV, and Lyme with incredible speed and precision. Using gold nanoparticles to spot microscopic disease markers, the device delivers results in just 15 minutes—outperforming traditional lab tests in sensitivity, speed, and affordability. Portable and costing only $2 per test, it could be deployed from remote clinics to urban hospitals, offering a lifeline for early detection and outbreak control worldwide. Fri, 15 Aug 2025 23:54:52 EDT https://www.sciencedaily.com/releases/2025/08/250814094651.htm https://www.sciencedaily.com/releases/2025/08/250809101024.htm Sunniva Kwapeng struggled with lipoedema, a painful condition causing disproportionate fat accumulation, until finally being diagnosed in her 40s. An NTNU study found that a low-carb diet helped alleviate pain and resulted in more weight loss than a low-fat diet. Though compression garments provided relief, the overall treatment options for this poorly understood condition remain scarce. Sun, 10 Aug 2025 01:57:45 EDT https://www.sciencedaily.com/releases/2025/08/250809101024.htm https://www.sciencedaily.com/releases/2025/08/250803233101.htm Lupus, a relentless autoimmune disease, appears to mellow with age. While it aggressively targets organs with runaway interferon signaling in younger adults, researchers at UCSF have found that the aging process itself may naturally tone down these immune system attacks. By comparing immune markers across age groups, the team discovered that lupus patients actually show decreasing inflammation as they grow older, in stark contrast to typical “inflammaging.” This surprising twist opens the door to new age-targeted treatments and raises hope for managing not just lupus, but other inflammatory conditions as well. Mon, 04 Aug 2025 04:45:09 EDT https://www.sciencedaily.com/releases/2025/08/250803233101.htm https://www.sciencedaily.com/releases/2025/07/250729001208.htm A mysterious gut hormone may be behind many cases of chronic diarrhea, especially in people with undiagnosed bile acid malabsorption, a condition often mistaken for irritable bowel syndrome. Researchers from the University of Cambridge identified that the hormone INSL5 spikes when bile acid reaches the colon, triggering intense diarrhea. Their discovery not only sheds light on the biological cause of symptoms but opens the door to a diagnostic blood test and new treatment options, including a surprising existing drug that blocks this hormone’s effects. Tue, 29 Jul 2025 01:33:52 EDT https://www.sciencedaily.com/releases/2025/07/250729001208.htm https://www.sciencedaily.com/releases/2025/07/250722035600.htm A groundbreaking study involving genetic data from over five million people has uncovered how our DNA can predict obesity risk as early as childhood. The new polygenic risk score outperforms previous methods, helping to identify high-risk children before weight issues develop paving the way for early lifestyle interventions. Tue, 22 Jul 2025 03:56:00 EDT https://www.sciencedaily.com/releases/2025/07/250722035600.htm https://www.sciencedaily.com/releases/2025/07/250710113151.htm What if your brain is the reason some pain feels unbearable? Scientists at the Salk Institute have discovered a hidden brain circuit that gives pain its emotional punch—essentially transforming ordinary discomfort into lasting misery. This breakthrough sheds light on why some people suffer more intensely than others from conditions like fibromyalgia, migraines, and PTSD. By identifying the exact group of neurons that link physical pain to emotional suffering, the researchers may have found a new target for treating chronic pain—without relying on addictive medications. Thu, 10 Jul 2025 23:37:05 EDT https://www.sciencedaily.com/releases/2025/07/250710113151.htm https://www.sciencedaily.com/releases/2025/06/250621103446.htm A new study is turning heads by challenging the popular belief that seed oils are harmful to health. Researchers analyzed blood markers from nearly 1,900 people and found that higher levels of linoleic acid — an omega-6 fat commonly found in seed oils — were linked to lower inflammation and better cardiometabolic health. The study used direct biomarkers instead of diet surveys, making its findings more robust. These results support a growing body of evidence that seed oils, far from fueling disease, may actually help protect against heart disease and type 2 diabetes. Sat, 21 Jun 2025 10:34:46 EDT https://www.sciencedaily.com/releases/2025/06/250621103446.htm https://www.sciencedaily.com/releases/2025/06/250620030423.htm Fitness trackers often fail people with obesity by underestimating their energy burn, leading to discouraging results and misguided health data. A scientist's frustrating experience in an exercise class with his mother-in-law where her effort wasn t reflected on the fitness leaderboard sparked a breakthrough. His team at Northwestern developed a new open-source smartwatch algorithm that accurately captures energy expenditure for individuals with obesity, rivaling gold-standard lab equipment and paving the way for more inclusive, empowering health tracking. Fri, 20 Jun 2025 03:04:23 EDT https://www.sciencedaily.com/releases/2025/06/250620030423.htm https://www.sciencedaily.com/releases/2025/06/250607103056.htm New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that healthy eating boosts mental wellness, real-life restrictive diets may be nutritionally unbalanced, potentially harming emotional and cognitive health. Sat, 07 Jun 2025 10:30:56 EDT https://www.sciencedaily.com/releases/2025/06/250607103056.htm https://www.sciencedaily.com/releases/2025/05/250527124637.htm Researchers have found that central body fat, especially around the abdomen, is more strongly linked to psoriasis risk than total body fat, particularly in women. This link between central fat and psoriasis remained consistent regardless of genetic predisposition, indicating that abdominal fat is an independent risk factor. The study provides insights that could help improve early risk prediction and guide personalized prevention strategies. Tue, 27 May 2025 12:46:37 EDT https://www.sciencedaily.com/releases/2025/05/250527124637.htm